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venus
@petabiru
if u know me irl n not my moots, rnb.
writing and media Beigetreten Ekim 2022
66 Folgt19 Follower
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1 Trillionaire and 17 Billionaires said "Read these books" in their interviews:
1. Elon Musk → Zero to One
2. Mukesh Ambani → Leonardo da Vinci
3. Warren Buffett → Poor Charlie's Almanack
4. Jeff Bezos → Rework
5. Sam Altman → Read Write Own
6. Satya Nadella → Nonviolent Communication
7. Tim Cook → The 5 Types of Wealth
8. Jack Ma → Tao Te Ching
9. Bill Gates → Principles
10. Larry Page → Measure What Matters
11. Marc Benioff → Scale
12. Vinod Khosla → Only the Paranoid Survive
13. Larry Ellison → High Output Management
14. Changpeng Zhao → Alchemy
15. Michael Dell → The Outsiders
16. Sheryl Sandberg → Blitzscaling
17. Peter Thiel → The Sovereign Individual
18. Jack Dorsey → The Score Takes Care of Itself
Most people scroll past books.
Billionaires build empires with them.
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Bryan Johnson revealed what you MUST do to get the best sleep possible
''Reading a book for 10 minutes before bed is as powerful as sleep medication, on some metrics it's even more powerful than sleep meds''
''Have your final meal of the day 4 hours before bed, it gives your body time to digest, and when your body has that distance it will lower its body temperature, your blood glucose will be down, melatonin is produced and it gets the body in a more relaxed state''
''You need like an hour wind down routine, if your bedtime is 10 PM, when 9 PM comes turn off all the screens and spend that hour doing things that relax you, read a book, breath work, meditation, hang out with a friend, anything but be on your screen''
English
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