Allan Pulga

Tell me you’re in Regina without telling me you’re in Regina. 🍕

Meanwhile...

Why @Nike?

Here’s a link to my full web story: cbc.ca/news/canada/sa…

…the sunny south facing windows, the Blueberry Smoothie (which my daughter Estelle loved!) and the walk-in cooler filled with flowers. Definitely a great place for coffee or brunch, or even to simply pop open a book or laptop and hang out.

Thank you to everyone who tuned in for my Regina Bites radio segment this morning on And Some Flower Cafe. 🌸☕️🥐 Pictured here are the Rose Croffle with a Latte, the Beef Bulgogi rice bowl, a small zen garden seating area…

TORONTO JUST WENT ON A 31-0 RUN! It's the LARGEST unanswered run in the PxP era (1997-98) 🤯

First burger of the season 🍔

Michael Jordan takes his "competitive gene" off the court and onto the @NASCAR track as co-owner of @23XIRacing. @GayleKing sits down with the basketball legend to talk about his passion for winning, his legal fight to change the sport, and how he channels his drive into new challenges. cbsn.ws/4bU5RAX

As someone who saw peak Kobe and the rise of LeBron and Curry in real time Wemby is clearly the face of the NBA

Downtown Toronto housing market insane. 1 bedroom, 1 bathroom 3,500$ a month. Comes with a view. The view:

On Saturday, Arizona will be playing for its first trip to the Final Four since 2001 under Lute Olson. The same day, Iowa will be playing for its first trip to the Final Four since 1980, when it was coached by Lute Olson.

On Monday, I’ll be on @CBCSask’s The Morning Edition with @AHiddyCBC at 7:40am to tell you about her (and her family’s) flower cafe journey. Full web story to follow.

So successful, that she envisioned expanding out of province. That second location, And Some YQR, opened here in December 2025. And since then, everyone in Regina has been talking about it. Have you been yet?

This is Raina Moon. Four years ago, she followed her dream of opening a Korean-style flower café in her hometown of Calgary. And it’s become very successful. It’s called And Some.

THIS IS COOL: Flea from the Red Hot Chili Peppers covers Frank Ocean’s ‘Thinkin Bout You’ on bass & trumpet with a live orchestra Was not expecting that but it sounds 🔥

stop this game

How my guts are gonna sound after three bites of the Fenway lobster poutine

"If Wemby is an A+ on the defensive end, and let's say he's an A- on the offensive end – does anybody match up with those grades? And the answer is nobody." – DP on Victor Wembanyama's chances to win MVP.

On assignment for CBC Saskatchewan.

@NickDePaula @Reebok @alleniverson @DariusAcuff @RP3natural This is a dope (and fitting!) endorsement, esp if Acuff goes no.1 in the draft 👌🏽

BREAKING: Darius Acuff Jr is Reebok’s next Signature star. Reebok will launch an Acuff signature shoe as he enters the NBA — making him just the 11th rookie in league history to launch his own sneaker during their debut season. “The next HIM,” says Allen Iverson. Decision to create Acuff signature shoe comes 30 years after company bet big on Iverson’s rookie year and launched the iconic Reebok Question in 1996.