Angus Smith

@GreenlightPT I’ve used the Zone3 Vanquish for a few years now and get on really well with it - never done full IM distance in a race though! May have a BNIB medium tall one that I could part with...

Wetsuits... Coach needs a new one. Any fast male swimmers got a brand/model they particularly rate/love...? Have used Huub for last 6 years but open to trying something new 👌 Needs to get me sub 50 at Roth 😅

NEW: a common response to reports of hospitals struggling this winter is "it’s no different to a bad flu season!" I’ve tracked down historical data on flu ICU admissions, including winter 2017-18, a record high. Here’s how England’s Covid winter compares to a bad flu season 📹

Black Friday is live. Get up to 80% off award-winning tri, cycle, run and swimwear. Trusted by pro athletes, our apparel is designed to propel you across the finish line in times that have previously proven elusive. Shop Black Friday: zone3.com/blackfriday

Fireworks must be let off by people who don’t own pets, if you do own cats or dogs and see them cowering and scared at this time of year you would never do it 👎🏼

Check out @zone3official’s awesome competition to win over £800 of cold water swimming kit - best be quick as it ends on Sunday!! bit.ly/33x1dH1 🏊🏻‍♂️🏊🏻‍♂️❄️❄️❄️ #swimming #iracezone3 #competition #win #triathlon #coldwaterswimming #iceswimming

First pool swim in 6 months this morning in my @funkytrunks - 1500m to break us back in gently!! It’s good to be back 🏊🏻‍♂️🏊🏻‍♂️🏊🏻‍♂️😀😀😀 #fteamer #getfunkd #funkytrunks #swimming #nottingham #pool #triathlon #teamemgus

Check out @Zone3official’s outlet sale and use code BONUS10 to get an extra 10% off Ex-Demo and Outlet items until Sunday 6th September! -> bit.ly/32WmSqF #triathlon #sale #gogogo #outlet #swim #bike #run

@dog_rates Telling us he wants to go to the river... 🐕‍🦺🏊🏻‍♂️😃

To celebrate #InternationalDogDay, we want to make a thread of 100,000 dogs. We have all trained for this. Please reply with your dog pics ❤️

Don't buy a puppy because of lockdown. If you hadn't considered owning one before don't make a decision now. Dogs are a 10-14 yr commitment, need company, cost money & don't deserve to be thought of as accessories or boredom fixes. If you really think you want one #AdoptDontBuy

Lovely day to be back riding outside in our @_RaceSkin kit again after months of death by turbo! ☀️☀️☀️ 🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️ #cycling #summer #hot #sunny #triathlon #raceskin #teamemgus

The perfect running shirt to show your support #NHSHeroes Plus you can get one for every member of the family!!! And all profits to the #NHS Charities 🌈❤️ ow.ly/OBiI50zlgMX

Can’t swim in my @funkytrunks currently so using them for alternative training - eg. today’s 30min HIIT session! Need to stay fit somehow 😂😃💪🏻 #getfunkd #fteamer #funkytrunks #lockdown #training #HIIT #teamemgus

Some of our teams are still out and about carrying out essential work to keep your water flowing and your waste water treated. They have a little message for you all...

Even with all the lovely weather we’ve been having recently we decided to #stayhome and use the turbo’s rather than go out cycling and risk potentially taking up valuable NHS resource with everything that’s going on! #triathlon #cycling #coronavirus #lockdown #dontbeselfish

Can anyone help? I’m working on a design of face shield suitable for large format resin printing and need contacts to get it medically verified ASAP. If this design is approved, i should be able to produce over 10k/per day. #3Dprinting #COVID2019

"If Public Health called tomorrow and told you that you had tested positive for COVID-19 and asked you to list all the places you had been and all the people you had been in contact with for the last 14 days - would you be proud of yourself, or embarrassed by your actions?”

New UK #coronavirus rules. DON'T LEAVE HOME apart from 1. Grocery shopping only if u must 2. One exercise a day (alone or with household) 3. Travel to / from work (if can't work at home) PLEASE LISTEN PEOPLE OR WE WILL RIGHTLY LOSE ALL FREEDOM TO LEAVE HOMES AT ALL.

Some Einstein decided we should launch new #funkytrunks right now when no one is swimming 🤔 So here we go! New #hologram heat 2 prints are out now and we’re trying to make this as big as new toilet paper. Get online now to get yours #swimtogether #getfunkd

Getting through my first 4000m swim in a long time last night in some of the awesome new @funkytrunks range! 😍🏊🏻‍♂️🏊🏻‍♂️ #fteamer #getfunkd #backonit #swimming #training #triathlon #teamemgus #funkytrunks

Starting to build up the swimming again after a few weeks of illness - need to get fit again quick as tri race season is coming up fast!! #fteamer #getfunkd #funkytrunks #swimming #triathlon #teamemgus