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How do you sum up 2023 in a few words?
In a lot of ways, this was a heavy year for me. I saw my anxiety increase to the point of having several panic attacks, the first I’d had in about 15 years. I moved to a place that after 6 months still doesn’t feel like home to me. Friends moved away and other friendships were lost. I was depressed almost as much as I wasn’t. Therapy stopped working, or maybe I stopped putting in the work. I doubted myself far more than I trusted myself.
I have many amazing memories as well, particularly going on vacation a few times, being in Gran Canaria earlier this month and seeing old friends in person and making new friends, finding a new therapist who gets me, launching an online platform with my fav person @gracetapia__, having Grace spend time with my family, celebrating my sister’s love for her now husband, and meeting and spending time with Grace’s family.
In a way, I’m finally starting to come back to myself, and I feel a strange sort of peace on this last day of 2023. I’m starting to remember what I really value in life, and I’m learning to drown out the noise, slow down, and really listen to my body and my mind. I think 2024’s going to be alright, y’all 💛
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