Kyle Travis, PhD, CSCS,*D, ASCC retweetet

How fast will you lose your strength if you stop training???
#VisualAbstract + research summary:
evidencestrong.com/how-fast-will-…
journals.lww.com/nsca-jscr/Cita…
@thestrengthnerd @inigomujika_en @JSCRonline


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