Time Gadgets
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Time Gadgets
@time_gadgets
Become a Time Master!
Greenwich, London, England Beigetreten Ocak 2017
245 Folgt408 Follower
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@SaveStandard This is such a good way, the graphic, of supporting the pro-Standard Time argument, what would the DST camp have to come up with to counteract it?
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Rhode Island has a bill to ditch Daylight Saving Time with surrounding states! Tell your RI state lawmakers to SUPPORT S 2179: votervoice.net/ditchDST/Campa…
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The individuals you surround yourself with can literally reshape how your brain and body respond to stress through physiological changes in your nervous system.
Our autonomic nervous systems aren't solitary—they actively interconnect via a process called co-regulation, where one person's regulated state helps stabilize another's. During interactions, our physiological signals—such as heart rate variability, breathing rhythms, and stress hormone levels—begin to synchronize, a dynamic often described as limbic resonance (the attunement of emotional and limbic brain regions between people).
Spending time with calm, supportive people can reduce cortisol (the primary stress hormone), enhance vagal tone (improving parasympathetic recovery from stress via the vagus nerve), and foster a sense of safety. In contrast, prolonged exposure to negativity, criticism, or chaos can lock the body into a chronic sympathetic "fight-or-flight" mode, heightening hypervigilance, defensiveness, and overall stress reactivity.
Thanks to neuroplasticity, repeated social experiences literally rewire neural pathways over time. We don't merely "pick up" someone's mood—we unconsciously mirror their autonomic state through nonverbal cues, then reinforce it via ongoing biological feedback loops (drawing from concepts in polyvagal theory and interpersonal neurobiology).
This makes curating your social environment a biological imperative for mental and physical health: Prioritize relationships with reliable, grounding individuals who promote regulation, while establishing clear boundaries with those who consistently dysregulate you. These choices aren't optional preferences—they're essential strategies for cultivating resilience, emotional balance, and a secure internal state in an interconnected nervous system.
[Red Beard Somatic Therapy. (2023). The Power of Co-Regulation. Red Beard Somatic Therapy]

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Perfect Saturday image
WikiVictorian@wikivictorian
Ambrotype portrait of a raccoon on a chair. Photographed between 1855-60.
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Knocker uppers and candle clocks: How people woke up before alarm clocks bbc.com/future/article… via @BBC_Future
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It's a pretty sustained feeling, judging by its timeline @T4Man1603
T4Man@T4man1603
@Renatta @SaveStandard Permanent DST is irrational nonsense based on feelings, not facts.
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