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𝙽𝚘 𝙵𝚘𝚌𝚞𝚜 𝙽𝚘 𝚂𝚒𝚕𝚎𝚗𝚌𝚎 𝙽𝚘 𝚁𝚎𝚏𝚕𝚎𝚌𝚝𝚒𝚘𝚗 𝙻𝚘𝚜𝚒𝚗𝚐 𝙳𝚒𝚛𝚎𝚌𝚝𝚒𝚘𝚗 𝚆𝚒𝚝𝚑 𝙴𝚊𝚌𝚑 𝙳𝚒𝚜𝚝𝚛𝚊𝚌𝚝𝚒𝚘𝚗 𝙵𝚘𝚌𝚞𝚜 𝙸𝚜 𝙲𝚞𝚛𝚛𝚎𝚗𝚌𝚢 𝙾𝚏 𝙵𝚛𝚎𝚎𝚍𝚘𝚖 ...

@JustYobi_ I can't - You're right I can ! - You're right See Adapt Evolve Be present and do actions that are a decent choice to bring your goal into reality.

The most important asset in life is the audacity to say "I can." ​When opportunity knocks, say yes first - then have the discipline to learn the execution in real-time. Survival depends on your ability to observe, adapt, and master skills through pure observation. ​This is how you move from being a 'general laborer' to someone who commands value. Don't just work; design your position.

@lifewithskanda Emotions are a feedback about Work you've done Integration of shades of you But how can I prepare for the unknown ? By building yourself

Anxiety is just proof that you haven’t prepared enough. Preperation is what eliminates stress.

@Rothmus Until you find the solution

Measure of a Man - Size of his problems Measure of a Man - How he responds Does he lose his frame ? Does he maintain his focus ? Does he solve what needs solving ? If you want comfort don't move towards Freedom Strength Mastery Wealth Peace will be found one day - Not comfort You'll get better - Attaining grit and wit What is your approach ?

@BavBoyKaj Fatigued ? Went up fast

Fatigued single at 605lbs. Not bad. Back to the grind 🧱❌🧱

@Rothmus Type of invitation ? - Tactical -

@joshstrength Longer TUT I presume but in motion and not static

Revisiting 1 and 1/4 squats!! a bunch of questions about these so here we go. Thanks for the demo Tom Haviland and masterful execution as always🙏

-- Man's Ambition & Women's Nature -- When I worked as personal trainer at a public gym everyday I was meeting new people Walking them around the place showing equipment and providing advice they needed Among that crowd flowing in there were two couples Who taught me and confirmed real dynamics of our nature Most Men don't understand what Man's presence does to a Woman Another level is Presence of a Strong Man Rules size to exist One day I've meet a couple Kate and Grey They were not married He had his contacts and business They were a bit weird in a cool way A bit different than usual mortals More intelligent and aware Always interesting to talk to about deep topics We developed natural friendship I always met them together In and out of the gym They invited me to their home Shared everything with me I've never gave their secrets away And Today I'll show You Why it is important to be Strong Bit later I've met a Woman Curly Her Husband Matt She was a professor at University High status well known at local city He had his own business Keep in mind Both of those Men were tall handsome high status well versed great connections and backgrounds They were taller and richer than Me but.. they were weaker and less driven And here lies important bit That nugget detail that activates primal desire Drive Strength Primal Anger Curly at the moment we met told me how she used to train gymnastics Pay attention now She swung her ass around spinning like trying to show how good she looked And she did for 30+ Woman See what she's done ? Child wanting attention Woman wanting praise desire To be Wanted by a Man ... - Strong Man - Curly told me she always wanted to do star move and back flip but using one hand as safety measure I reassured her it is doable and we can train towards it In the end her training was about being slim sexy and to do those two movements On the surface Under it - Primal Needs - Curly came 2-3 times per week to 'train' with Me Kate and Grey Continued to do general training with Me Few times per week In addition we saw each outside of the gym The day came that Curly have done star movement and was nearing successful completion of back flip with hand I told her that I'll give her a small gift if she push through fear that blocks her and do the movement I hope those who read it understand How often trainers touch their clients Even when done respectfully at the right moments It will make people attracted to You Why ? Because touch activates Oxycontin The more someone who is not repulsive touches You Closer You'll become until You get too comfortable and start wanting more This is why Men will give You advice of break the ice touch her nice during the first date This is why You absolutely cannot allow Touching of Your Woman - Ever - Isn't that a bit radical War ? Hush now You'll understand in a moment Curly after being encouraged by Me Really tried pushed failed and tried again I swept away her mistakes and continued to praise her attempts People around were looking at us because most of them were doing boring moves To them it was cool and too much of a danger to do what Curly was trying to do She have done it ! After many attempts She have done back flip -Side Note- Sometime You need someone Delusional Person who believe in You Who thinks You can achieve more than You ever could V

@SIGMAPROFESSOR This is why one of our greatest qualities is generosity. Side note - Don't do that to parasites

the highest men are always godlike. Whatever you give them, they return manifold. Don’t try to find them, become one of them.

@SIGMAPROFESSOR Hence just plant the mystery Don't speak a lot Most men speak themselves out of the equation Some decent women will tell you on the spot to - Shut up - to not ruin their fantasy about you.

Women naturally overthink things, you don’t really have to talk them into anything. It’s all about how you give your attention. They’ll read into it, make their own assumptions, and convince themselves of whatever you wanted them to believe just from that alone.

@123skely Accelerate the truth - I understand - No problem - 7 at my place - No text needed Then you'll see her or excuses and fading out

If a women ever texts you: “I’m a bad texter.” Just say “yeah me too.” Then never text her again, because that’s some BS. No woman is “bad” at texting if they like you.

@thereallgame Certainty rots her appreciation

It’s actually hilarious how perfect women behave when they’re a temptation for you and not a full yes Like when fucking them is something you shouldn’t be doing they are 1000x sexier than otherwise Can’t explain it

@6oss_x That skill took me 10 years to learn But - In the perspective of the whole life I've saved so much time and resources

Learn from others' mistakes.

@thereallgame Notice the smiles on gals faces - For those who don't understand yet

This exercise would save most marriages

@SIGMAPROFESSOR Shame and Blame - It's always the same Women who are of value - Get the good treatment

Modern women have gotten so delusional that serious men shouldn’t even bother taking them seriously anymore. They expect you to flirt with them, manage their emotions, stay in top shape, make a fortune, handle your business, create art, conquer every challenge, manage family, manage your finances, deal with people, and hustle non‑stop just to meet their unreasonable demands. And leave everything else to play mind games with them 24/7 And after all that, they’ll still walk away the moment they find someone richer or more famous. How can you do all that in the same 24 hours.? So you better don't take them seriously, which actually is an edge to get her more attached to you.

@Cr7Godbrand Never do that Hard lesson will be applied until you learn

Yet women are the ones mothering men. Dumb idiots.

@moveorperish Doing it for Deco Grip growth 3 times per day

Hanging was already used hundred years ago for shoulder health and spine decompression. Integrate it in your practice.

@hannesleppen Laser have its power because it is focused We can have significant results if we focus as well

your lack of assiduity is killing your dreams.

@hannesleppen Be / Do the Best Leave the Rest

20% of your work get’s you 80% of your results. find out what those 20% are and delete the rest.

Another measure is Way he responds to what he is facing Does he lose his frame ? Does he maintain his focus and solve ? What is your approach ?

Measure of a Man is the size of problems he have / solve everyday If you want comfort don't move in the direction of Freedom Strength Mastery Wealth That being said Peace will be found one day - not comfort You get better - attaining grit increasing wit