Ryan Y

@MinswapIntern I’m not buying crap with my Ada at .25

NEWS: CARDANO CARD LAUNCHES PHYSICAL VISA DEBIT CARD 😱😱😱 Users can now pay with $ADA globally, earn up to 8% cashback in crypto, enjoy low FX fees, and access ATMs worldwide. The card also supports Apple Pay and Google Pay, bringing seamless crypto payments into everyday life.

@allrockmusic For me the best album ever

Released on this day. What are your thoughts on this album?

@onlydubsX Short sighted, having a child and becoming a father has been the greatest gift and arguably will be the proudest accomplishment of my life. Retard and immature thinking.

Seth Rogen says the best decision he’s made is not having children, adding it’s a big reason for his success and that it lets him do things most parents can’t, saying he’s been around plenty of kids and knows it’s not for him 🤔👀 "This world doesn't need more children."

@alexchain79 @IOHK_Charles @MidnightNtwrk Yeah I’m part of the program as well, I’m just not catching these in the communications are they the night force q and a’s? No worries I’ll scrub discord to figure out

@yeck_ryan @IOHK_Charles @MidnightNtwrk That session was for ambassadors only, so I imagine they won't be public.

Another memorable moment in my life in Crypto, the @MidnightNtwrk NightForce Bravo "initiation" ceremony (ceremony name was my invention :) ) with a MASTER CLASS by @IOHK_Charles himself, and the opportunity to share questions and ideas. It was an amazing experience, very honored to be one of the first cohorts of Ambassadors. The future could be bright! 🚀🚀

@MidnightNtwrk Need privacy everywhere! No one should ever know when you're listening to Milli Vanilli. Selective disclosure.

Imagine a world without privacy. Would you want to live there?

@zerohedge All I know is my AirPods 4 fell in the pool today as the design sucks and they are way too big for those with small or average sized ears.

Under Cook, Apple's market cap grew from $350 billion to $4 trillion, more than 1,000% increase; meanwhile revenue quadrupled, from $108 billion in 2011 to $416 billion in 2025. That's some serious Price/Sales expansion

@IOHK_Charles Yikes, that’s no good

Youtube took down my video on BIP361. I guess they didn't like what I had to say.

@LeesiBB Weird - “ I hate this guy, but thank goodness he’s doing some good things”

i’m no fan of RFK jr. but can we stop pretending that swapping out dyes like red 40 and yellow 5 for healthier options is some sort of travesty. america is so addicted to being fat.

@LorenzoCianti Sad

Meloni betrayed the trust of 12 million Italians. She broke the promises that got her elected. The economy is stagnant. Taxes are still crushing ordinary people. Cities are less safe. Illegal immigration is out of control. Italy’s ties with the U.S. and Israel have been damaged.

@RapidResponse47 Wrote a check for 44k

Partnerchain model in action. 🔥Support the project, collect airdrops, Recruit investors from other layer1s.

@NuvolaDigital @VolaNetwork

What does it mean to be a Cardano Partnerchain? It means building with the ecosystem and sharing value with it! @VolaNetwork is preparing an ecosystem-wide airdrop for the Cardano community. We'll be collaborating directly with ecosystem projects to include their CNAs. Who should be on the list? 👀

@Keir_Starmer You’re a literal joke

It’s good news that the Strait of Hormuz has now reopened. This must be a long lasting and workable solution, without tolls or restrictions on routes. Today we announced our joint plan with France and other international partners to protect freedom of navigation. We need to see a return to peace and stability, and a permanent ceasefire.

@walterkirn Save Act getting slow rolled for democrats to think it won’t move forward, in reality just delaying and shortening the time that they have to come up with cheating counter measure. It will however proceed later with bigger teeth than anticipated.

Why does Trump seem unconcerned about the midterms? Creative thinkers only.

@AshCrypto Nice 🔥Cardano AI ftw

Vitalik is planning to rebrand $ETH to ETH AI so it can finally pump to $5,000 after 5 years.

@_CynthiaThurlow Macros your body composition, calories how much you weigh, micros how you feel.

Protein intake determines body composition more than calories alone.

@AshCrypto Yikes! Oh my. youtube.com/live/GFXdLqpWB…

BREAKING: Bitcoin developers have proposed BIP-361 to freeze early Bitcoin addresses that have quantum vulnerabilities. This includes Satoshi wallets and other OG dormant wallets from the 2010-11 era. It's a big step, as these wallets hold over 4M BTC and are at high risk from future quantum computing attacks.

@yoursimmo11 He’s super proud of his glop. There’s been a post or email on it every couple days for months now. You’d think he invented yogurt, fruit, and protein powder like it’s a PB and J or something..

Let's go through this ingredient by ingredient. Low fat Greek yogurt. He removed the fat. The fat was the most valuable part. Fat-soluble vitamins. Conjugated linoleic acid. The satiety signal that tells your brain the meal is complete. Without it, you're eating a sugar-forward dairy product stripped of the thing that made it worth consuming. Your endocrine system needs dietary fat to produce hormones. Removing it from breakfast is removing the building block your testosterone depends on at the exact meal that sets your hormonal tone for the day. Whey protein powder. Processed, denatured, and isolated from the whole food matrix that made it bioavailable. Most commercial whey contains heavy metals, artificial sweeteners, and emulsifiers. Your gut doesn't need an industrial protein isolate at 7am. It needs eggs. Psyllium husk. Fiber on an inflamed gut is friction on a wound. Psyllium swells, absorbs water, and physically blocks the intestinal lining from absorbing the nutrients you just ate. It requires excessive water intake to avoid intestinal obstruction. He's adding something that actively impairs absorption of everything else in the bowl. "350 calories, 40-50 protein, 10g fiber." Three metrics. All irrelevant. Calories don't measure biological value. Protein grams don't measure absorption. Fiber grams don't measure gut function. He quantified everything and understood nothing. Four eggs, a decent chunk of butter, some locally sourced fruit, and a piece of sourdough = More hormonal support, more satiety, more bioavailable nutrition, zero psyllium husk blocking absorption... and the best bit? No measuring required.