BOXROX

🏆 2026 CROSSFIT QUARTERFINALS LEADERS (UNOFFICIAL) 🔥 Jay Crouch and Kyra Milligan sit on top of the 2026 CrossFit Quarterfinals leaderboard. Crouch claimed the overall lead with consistent top-20 finishes across all events, while Milligan dominated with a standout win in Event 3 and strong performances throughout. 👀 Scores remain unofficial — but the leaderboard is already taking shape. 🔗 Full article here: boxrox.com/jay-crouch-and… 📷: @jaycrouch_ / @quads.like.kyra #BOXROX #CrossFit #CrossFitQuarterfinals

💪 ARNOLD SCHWARZENEGGER’S SON DOMINATES DEBUT 🔥 Joseph Baena makes a statement in his first bodybuilding competition — taking first place in three categories at the NPC Natural Colorado State. 🏆 The 28-year-old son of Arnold Schwarzenegger delivers a standout performance in his debut on stage. 👀 “You have to shock the muscles!” — advice from Arnold as he coached from the sidelines. 📷: @joebaena #BOXROX #Bodybuilding #FitnessNews

🇨🇦 WORLD RECORD AT 97 🔥 Earl Fee sets a new M95 200m world record — clocking 48.89 in Toronto. 🏃‍♂️ The 97-year-old smashes the previous mark by over a second, adding yet another record to his legendary career. 👀 Longevity, speed, and consistency — still rewriting what’s possible in masters athletics. 📸: Dough Shaggy Smith #BOXROX #RunningNews #MastersAthletics

👀 CAN DAN CHURCHILL KEEP UP WITH ELITE PACE? 🔥 Dan Churchill takes on a full HYROX-style session with Jack Driscoll — testing what it really feels like to train at sub-60 pace. “Thought I could hold my own…” 👀 A full session, elite intensity, and a reality check at race pace. 🎥 Watch the full video here: youtube.com/watch?v=yFPu_s… 📷: @churchill_dan #BOXROX #HYROX #HybridTraining

🇰🇪 NY MARATHON WINNER BANNED 🔥 Albert Korir has been handed a five-year ban after admitting to doping violations. The 2021 New York Marathon champion tested positive for a prohibited substance in out-of-competition tests. 👀 He will be ineligible to compete until January 2031 and will lose his 2025 NYC Marathon podium finish. A major setback for one of Kenya’s top marathoners. 📷: @albert_korir #BOXROX #RunningNews #Marathon

🚨 FITNESS IS BEING OVERCOMPLICATED 🔥 Marcus Filly breaks it down with a simple framework — 3/60/10. 3 strength sessions per week 60 minutes of cardio per week 10k steps per day Most people don’t even meet basic guidelines for strength or aerobic activity — and even fewer kids are staying active. 👀 Simple. Doable. And effective — if you actually stick to it. 📷: @marcusfilly #BOXROX #Fitness #HybridTraining

Tommy Fury gives the crowd what it wants with the signature sprint finish at HYROX London #HYROX #SprintFinish #BeastMode #FinishStrong

Locked in for the final push 💥 Alen Ploj putting in the work ahead of the last HYROX Major of the season in Warsaw where he will try to qualify for the World Championships. #HYROX #TrainingMode #FitnessMotivation #NoDaysOff

Thor loads up and calls out Colton Englebrecht 🏋️🔥 Who wins? #TheMountain #Strongman #Deadlift

Colton Engelbrecht's lifts make the ground shake 💪 #strongman #boxrox #deadlift

💥 520 KG PULL — HISTORY MADE 🔥 Colton Engelbrecht finishes his day with a massive 520 kg (1146 lbs) deadlift using straps. 🏋️‍♂️ One of the heaviest lifts ever recorded — and the biggest sumo deadlift in history. 📷: @worldsstrongestfan_ #BOXROX #Strongman #Strength

🇬🇧 PROJECT 222 IS ON 🔥 Josh Kerr is going after the mile world record this July — targeting 3:43.13 set by Hicham El Guerrouj back in 1999. The attempt is set for the London Diamond League, on home soil, with a full season built around one race. 👀 A 16-person team, custom spikes, pacemakers, and a target they’re calling “Project 222.” From injury to world champion — now chasing history. 📷: @britishathletics #BOXROX #RunningNews #DiamondLeague

🇬🇧 PRO DOUBLES WIN IN LONDON 🔥 Jake Williamson & Charlie Botterill take the Men’s Pro Doubles win at HYROX London 2026 — clocking 48:55. 🏆 Another sub-49 for Jake, while Charlie completes a double victory across both Pro Men races. 👀 Next up — Jake teams up with Hunter McIntyre as they set sights on a world title in Stockholm. 📷: @franrizaphoto #BOXROX #HYROXLondon2026 #ProDoubles

🏆 BACK ON TOP IN MECHELEN 🔥 Harry and Ben Sutherland win the Pro Doubles in Mechelen in 49:48. After winning the Pro Doubles in Glasgow, they were on for a fast time at the EMEA championships before a few too many no reps on the Wall Balls left them out of contention. Mechelen marks a quick return to the top of the podium and lots of ranking points banked for the 26/27 season. 📷: @harrysuth97 / @bennysuth95 #BOXROX #HYROXMechelen #ProDoubles

🇧🇪 SUB-60 WIN IN MECHELEN 🔥 Lena Putters takes the win in HYROX Mechelen 2026 Pro Women — clocking 59:07. 🏆 A 1-second PB, negative split race, and her first time hitting 100 wall balls unbroken. 👀 📷: @lena.putters #BOXROX #HYROXMechelen #ProWomen

👀 SPICE GIRL TAKES ON HYROX 🔥 Mel C - AKA Sporty Spice - just completed a HYROX race with her sister, finishing in 1:18. 🏁 From global pop icon to the HYROX race floor. 👀 Watch her in action and read the full article here: boxrox.com/guess-which-sp… 📷: @melaniecmusic #BOXROX #HYROX #HybridFitness

A solid week's work. Did we miss anything? 😀 #HYROX #BOXROX #CharlieBotterill

Going too hard too fast is a mistake most athletes make. James Sprague breaks down his pacing advice so you finish strong. 🎯 #JamesSprague #PacingStrategy #Fitness #TrainingTips

Hunter McIntyre doing work 💪 #HunterMcIntyre #FullBodyWorkout #Fitness #Inspiration

Georges St-Pierre didn't become one of the greatest of all time by skipping core work. Watch GSP put in the abs training that built a champion. 💪 #GSP #GeorgesStPierre #CoreTraining #AbsWorkout