LearnMoreDoBetter retuiteado
LearnMoreDoBetter
148 posts

LearnMoreDoBetter retuiteado

@ReesiePeacie Minneapolis, St. Paul, Brooklyn center, and St. Cloud (Minnesota)
Community testing sites, PCR (saliva) + take home RATs.
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LearnMoreDoBetter retuiteado
LearnMoreDoBetter retuiteado

Here it is! I made two versions of this that address the issue in different ways. This version I imagined being given directly to HCPs. Second version is below. Feel free to download and share, link in bio!

Olivia- covid resources in bio!@o_bel_
I want to make a handout to counter HCPs who are pushing “Covid anxiety” and pathologize folks for precautions. What should it be called?
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@adriel_rose I work in people's homes.
I mask because I don't like being sick, and I don't want to make anyone else sick, (especially people who are at high risk for worse outcomes).
20+ years ago I learned about masking for flu, TB, low immune system, etc. It's a small price to save lives.
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LearnMoreDoBetter retuiteado
LearnMoreDoBetter retuiteado
LearnMoreDoBetter retuiteado
LearnMoreDoBetter retuiteado
LearnMoreDoBetter retuiteado
LearnMoreDoBetter retuiteado

@HelenAhpornsiri Wow!
I just discovered your art, it's so amazing and beautiful!
I wish I could get all the prints!
Thank you for brightening my day!
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@coldpalindrome PT is likely to help, and they might be able to help you figure out if you need imaging.
Massage if you can afford it.
Acupuncture helps a lot of people with lots of things, but not everyone. Usually takes a few treatments to feel results. Some insurance will cover, most HP does.
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LearnMoreDoBetter retuiteado

@_omgigi_ 10 mg knocks me out, and I get a bit of a hangover.
Definitely worth it if I'm in a ton of pain from muscle spasms.
When it's kinda bad, but not super bad I take 5mg (ideally 30-60 min before bed). Still helps mild spasms, pain and sleep but much less chance/severity of hangover.
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@NeuroRebel Sometimes when my dad got super frustrated with me, he would say HE needed a time out.
I think if it's framed as a calm down time and the grownups can recognize they need them too sometimes, that's better than punishment.
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@Tommy_Nicoletti @CaraLisette And yeah, cannabis is the only med that helps me w/nausea + appetite too.
(GI docs tried all the anti-nausea pills, none helped.)
Nettle tea sometimes helps, a little, when it's mild, especially after I eat, + it has good nutrition (not for people on blood thinners).
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@Tommy_Nicoletti @CaraLisette On difficult days I focus on calories (ice cream, pie, pizza etc) try forcing myself to get at least 1000-1500 (some days I can't get more than 500) try to find the right balance between forcing and being gentle w/myself (forcing sucks!)
Easier days focus on adding nutrition.
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