Metro Commandos

Subscribe to our @YouTube channel for players vids, games highlights and more.. #YouTube #CommandoLife #Videos #highlights #travelball #prospects youtube.com/channel/UCT_TH…

Coaches I have a transfer PG with 4 yrs of elig rem @ArntrezRoss ✔️ Lightning fast w/ball ✔️ Pure PG skills ✔️Good on 🏀 defender ✔️ Leadership 🎥 youtu.be/9IAkDQnLTKw?si… @IiiCalloway @Jmass30 @CoachPerry15 @DawsonDickson_ @CoachT_George @EzraPinzur @Coach__CJ

2025 Oak Hill Academy (VA) G Demarco Johnson (@Marco3_): 15 PTS, 5 REB, 5 AST, 5 STL in a win over Orangeville Prep @OakHillHoops @athleteaiapp

Coaches I have a transfer PG with 4 yrs of elig rem @ArntrezRoss ✔️ Lightning fast w/ball ✔️ Pure PG skills ✔️Good on 🏀 defender ✔️ Leadership 🎥 youtu.be/9IAkDQnLTKw?si… @Ro1Coach @coachadwhite @CoachColemanOJC @CoachMattM4 @DaRoc55 @ZachTinkham @CoachPerry15

It’s always a point in a players career when they realize they not as good as they thought. This is a VERY IMPORTANT part of they career because at that point either they give up and quit or they start working harder than they ever worked in they life!

Subscribe to our @YouTube channel for players vids, games highlights and more.. #YouTube #CommandoLife #Videos #highlights #travelball #prospects youtube.com/channel/UCT_TH…

“Their perception of you, really shouldn’t be your concern. Keep pushing👊🏿”

Kings reportedly fire head coach Mike Brown after five-game home losing streak, 13-18 start to the season Brown threw his players under the bus Thursday night after their fifth straight loss. Friday, te team returned the favor. nbcsports.com/nba/news/kings…

Eat foods that fuel your mind and muscles! Here’s a grocery list for athletes getting back to it after Christmas. There's plenty of time to get to the grocery store, cook, and plan ahead for the weekend/upcoming week‼️ Remember, champions are built in the off-season with proper nutrition, sleep, hydration, recovery, and consistency in training! ⚾️55ish days till Spring season opener for you high school ball players.

NAIA OPPORTUNITIES FOR UNCOMMITTED MEN’S BASKETBALL PLAYERS – ALL POSITIONS! TAG who fits this description!! REPOST Help players see this info!

Parents please stop criticizing your child’s coach the whole game in the stands. If you are like that with them how do you think college coaches will think you will be with us? Allow your child to be coached

🚨🚨🚨FEATURE FRIDAY DM THE FOLLOWING NAME: SCHOOL: GPA: HEIGHT: FILM: CLASS: YOU CAN ALSO POST FILM BELOW! RETWEET TO HELP A STUDENT ATHLETE!

🚨NCAA D1 Basketball Program looking to RECRUIT & OFFER available prospects! 🏀 ✔️ Scholarships available! 2️⃣0️⃣2️⃣5️⃣s 2️⃣0️⃣2️⃣6️⃣s 2️⃣0️⃣2️⃣7️⃣s Reach 𝙀𝙑𝙀𝙍𝙔 program.. DM us! 📭📨📤 ⬇️ DROP FILM & RETWEET ⬇️

“Tough players can take criticism without feeling the need to talk back or give excuses. Tough players project confidence with their body language. Tough players go as hard as they can for as long as they can. Tough players are great teammates.” (Jay Bilas)

from @CoachCroyle

Let's be honest. ESPN hasn't been great since Stuart Scott.

We just had an immediate roster spot open for a big! Must be 6’8+ and looking to transfer for 2nd half of the season! We are looking for a guy who can come in and play at a high level. We have 20+ games remaining with additional games being scheduled. Please send film!

M🏀 SPRING PROSPECTS! We’re 👀 to add 2 players (Forward and Post) to our roster. If available and interested in coming in the SPRING, please DM your contact info and film! PLEASE ONLY MALE SPRING TRANSFERS!

Being a Head Coach is Hard Work. After 30 years of conversations with coaches, here are… 9 Things Coaches Want Parents to Understand: 1️⃣ We CARE about your child. Even if they don’t get much playing time, we value them. Everyone has a role, and every role matters. Help us celebrate their contributions. 2️⃣ Coaching takes TIME. Only coaches and their spouses truly understand the commitment. We sacrifice family time for your child. We don’t need applause - just respect. 3️⃣ We LOVE what we do. But it’s a tough job. Please help us keep our joy. Coaches are leaving the profession too often. Support us, don’t tear us down. 4️⃣ We want to WIN more than you do. We’re deeply competitive. We see your child at every practice and base decisions on what’s best for the team. Trust us. 5️⃣ Everything is EARNED. Playing time isn’t given - it’s earned. Encourage your child to work harder: hit the gym, practice, and commit. 6️⃣ Trust the PROCESS. Sports are the ultimate lab setting for life. Challenges are part of the journey. The life lessons will last far longer than the scoreboard. 7️⃣ Winning is HARD. Other teams work hard too. Winning isn’t guaranteed. Learning to win, and lose, with grace is critical. 8️⃣ Your child GETS it. They understand their role better than you might think. Don’t feed insecurities by questioning the coach - it hurts your child and the team. 9️⃣ This is YOUR CHILD’S experience, not yours. Let them enjoy it with your full support. Be positive. Be a fan. Tell them you LOVE watching them play. Let’s work together to create the best experience for your child and the team! ——- 👉 Follow me @gregberge for actionable coaching, leadership, and team culture tips. 📬 Subscribe to my free newsletter, Great Teams - Better Leaders 123, via the link in my profile!

🚨NCAA D1 Basketball Program looking to RECRUIT & OFFER available prospects! 🏀 ✔️ Scholarships available! 2️⃣0️⃣2️⃣5️⃣s 2️⃣0️⃣2️⃣6️⃣s 2️⃣0️⃣2️⃣7️⃣s Reach 𝙀𝙑𝙀𝙍𝙔 program.. DM us! 📭📨📤 ⬇️ DROP FILM & RETWEET ⬇️