Poppy Ntshongwana

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Poppy Ntshongwana

Poppy Ntshongwana

@RunWithPoppy

@poppyismyname - Runner x Radio Star !

Run With Poppy Se unió Kasım 2015
402 Siguiendo506 Seguidores
Poppy Ntshongwana retuiteado
Penny Haw
Penny Haw@PennyHaw·
Looking forward to watching @gerdarun run the Mid Cheshire 5 km tonight. The course record for women is 15:38. (Men 13:45.) Gerda ran a 32:24 PB over 10 km earlier this year. The race starts at 18h00 (SA time). Streamed live here facebook.com/MidCheshire5k/ #running #SouthAfrica
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Poppy Ntshongwana
Poppy Ntshongwana@RunWithPoppy·
@Txsmiyya_ It means you’re a liability and not an asset. ❤️ Possibly my favourite phrase from high school and I totally went to high school in the Eastern Cape. 😂
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Charlotte’s Mum
Charlotte’s Mum@RobynPorteous·
While on my run this morning, I spent the time recalling all of the things I've deliberated, and dealt with, when running. Perhaps you'd find it dramatic of me to say this, but running has saved my life, and helped me through some of my darkest (and lightest) times.
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Poppy Ntshongwana retuiteado
Gerda Steyn
Gerda Steyn@gerdarun·
Exciting news! Pleased to announce that I have been included to this year’s @londonmarathon !!🎡🏰📮Really humbled and grateful for this opportunity! I will run my heart out for all the runners around the world who missed out on their 2020 goals! #londonmarathon #The40thRace
Gerda Steyn tweet media
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BobCutKaHelenZille
BobCutKaHelenZille@madasd·
My beautiful niece...she has encouraged me to get back on the wagon on Monday 🔥🔥🔥🔥❤️❤️
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Poppy Ntshongwana retuiteado
des_linden
des_linden@des_linden·
Note to self: you control where you focus your energy. Stop doomscrolling. Go run.
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‎ً
‎ً@dankiedigital·
Modimo yena?
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