Suicide Call Back Service

Losing someone to suicide can bring up emotions unlike anything you've experienced before. Whatever you're feeling, that's okay and you're not alone. Read our blog for support: suicidecallbackservice.org.au/lost-someone-t… Call us 24/7: 1300 659 467

If someone shares suicidal thoughts, take it seriously. Stay calm, listen with care, and help them access professional support. Learn more: suicidecallbackservice.org.au/worried-about-… Call 1300 659 467 | suicidecallbackservice.org.au | In danger? Call 000

You don’t need all the answers to support yourself or someone else. Taking the first step and reaching out can make a real difference. Suicide Call Back Service is available 24/7: 1300 659 467 | suicidecallbackservice.org.au

Talking about suicide won’t put the idea in someone’s head. Asking directly and listening with care can reduce isolation. Learn more in our blog: suicidecallbackservice.org.au/worried-about-… Call 1300 659 467 or chat online 24/7.

When someone you care about is struggling, it can be hard to know what to do. Talking to a professional can provide clarity, reassurance, and support. Suicide Call Back Service is available 24/7 by phone or online. Call 1300 659 467 or chat at suicidecallbackservice.org.au.

If someone you care about may be thinking about suicide, how you show concern matters. Notice changes, show you care, and listen without judgement. Staying calm can help them feel supported. Learn more: suicidecallbackservice.org.au/worried-about-… Call 1300 659 467 for 24/7 support.

Feeling overwhelmed or unsure? You don’t have to face it alone. Suicide Call Back Service offers a safe, judgement-free space to talk with trained counsellors anytime. Call 1300 659 467 or visit suicidecallbackservice.org.au for 24/7 support.

Happy International Women’s Day! Today we celebrate the achievements, courage, and resilience of women everywhere. Need support? Call Suicide Call Back Service 24/7: 1300 659 467 | suicidecallbackservice.org.au

You don’t have to be an expert to support someone who may be suicidal. Noticing changes and gently asking how they’re coping can help them feel less alone. Read more: suicidecallbackservice.org.au/worried-about-… Suicide Call Back Service is available 24/7: 1300 659 467 | suicidecallbackservice.org.au

🌈 Happy Mardi Gras! Over the past few weeks, we’ve celebrated pride, inclusion, and the strength of our community. We know this time can also bring up difficult emotions for some but you don’t have to face it alone. Call 1300 659 467 or visit suicidecallbackservice.org.au for support.

When thoughts feel overwhelming, gentle strategies like slow breathing, grounding, or talking with someone you trust can help. You don’t have to manage it alone. Learn mores: suicidecallbackservice.org.au/feeling-suicid… Free, 24/7 support: 1300 659 467

When things feel overwhelming or hard to cope with, reaching out can help you feel less alone. You can speak openly and without judgement when you call Suicide Call Back Service. Call 1300 659 467 or visit suicidecallbackservice.org.au for 24/7 support.

If you’re experiencing thoughts of suicide, you’re not alone. Support is available and things can change with the right help. Talking to a trained counsellor can help you feel heard and supported. Free, 24/7 support: 1300 659 467 | suicidecallbackservice.org.au

Today is Random Acts of Kindness Day 💚 Kindness can be as simple as checking in on someone, or showing yourself a little care when things feel heavy. Small acts can make tough moments more manageable. Support is available 24/7: 1300 659 467 | suicidecallbackservice.org.au

If you’re struggling, or supporting someone who is, help is available. Suicide Call Back Service provides a safe space to talk and explore next steps with trained counsellors. 1300 659 467 | 24/7 support

Suicidal thoughts can happen for many reasons, stress, loss, mental health challenges, or feeling disconnected. Explore other factors here: suicidecallbackservice.org.au/feeling-suicid… You can reach out for help anytime. 1300 659 467

You don’t have to face suicidal thoughts, emotional pain, or concern for someone else alone. Suicide Call Back Service offers free phone & online counselling across Australia, 24/7. 1300 659 467 | suicidecallbackservice.org.au

If these signs feel familiar, support is available. Learn more about the warning signs: suicidecallbackservice.org.au/feeling-suicid… If you need support, call 1300 659 467

Starting a conversation about suicide can feel confronting, but it can also be lifesaving. Learn simple steps to guide a conversation: suicidecallbackservice.org.au/worried-about-… 1300 659 467 | suicidecallbackservice.org.au

Today can bring different feelings for different people, for some it’s a day of grief, reflection or heaviness. You’re not alone. Call 1300 659 467 at any time, or use our online chat suicidecallbackservice.org.au