Derek

@SlobodaVic Yes I am. I live here Monday to Friday

@mappyderek You still in Red Deer?

Sometimes a long walk is needed to clear your mind and reset things

@SlobodaVic Sure didn't feel like spring today in red deer with the wind and snow. Maybe Sylvan is warmer

Spring is here. The Robins have returned. #Spring2026 #SylvanLake

This April, I’m walking for Heart & Stroke and I can’t do it alone. Every donation, big or small, brings me one step closer to my fundraising goal. Will you join me in making a difference? 🙌 Together, we can make every beat count! 💪 give.heartandstroke.ca/s/2257/2293/t

Happy birthday @Tinabanshee Hopefully you have a great day

Working night shift makes me wonder. What to do in red deer during the day. I found the fancy coffee shop!!!

@PodskeeWeeWee Which player were you most upset about losing during the off-season? And which new player are you most excited to see joining the team?

Recording tonight, any more questions? Fire them our way.#Ticats #CFL

I could not have asked for a better weekend!! First having a great time at the cflffc event in edmonton and going home with a new jersey. Then today my daughter bowling in the alberta 5 pin bowling provincials and winning gold. She will be representing alberta in Winnipeg in may

#ShoutItFromTheRooftop You raised over an estimated $10K at the Kickoff events for our 20th Anniversary! Still some donations to come in before we have our final totals. @albertacancer

@JangleSpruce @TheTurfDistrict @1strnd @cflffc @56Parkies @3DPrintsByShawn I can't wait!!!

@TheTurfDistrict @mappyderek @1strnd @cflffc @56Parkies @3DPrintsByShawn I have cupcakes!!! 🧁

Today’s the day! Come down to @1strnd and help us kickoff the @cflffc campaign for 2026. We have a bunch of great silent auction items from WEM, Stawnichy’s (yes I wanted to do a meat draw), @56Parkies, and @3DPrintsByShawn! Join us from 1-5 #CFLFamilySummit

@Tinabanshee I'm so sorry. My thoughts are with him today

Under 48 hours until these events!!! I'll be in edmonton and can't wait to see everyone. Its been too long. I'm hoping if you aren't in edmonton you are able to show up to one of the other cities hosting. Let's raise some money and have some fun @cflffc

@sheldonjones83 This right here is what makes cfl so special. Getting to see the Grey cup and the head coach at your restaurant is unheard of in any other major sport. Glad you got to have this experience

Well that just happened. 🤯

Sometimes things come without you expecting them. Embrace the random surprises

@neubian1 @56Parkies @TheTurfDistrict @cflffc

@mappyderek @56Parkies @TheTurfDistrict @cflffc

Six days away @TheTurfDistrict I can't wait to see everyone. Who's all coming for the fun and raise some money for a great cause @cflffc

What you think will happen and what ends up happening are usually totally opposite. Never set your expectations high they never will be matched

@cflffc 🙋‍♂️

Who's attending their local kickoff event March 7? Raise your hand and tell us what cities party you're going to. #ShoutItFromTheRooftop

@keepsmiling5942 I agree they represented canada well

@mappyderek Once games go to OT anything can happen. Boys should be proud.

This Olympic loss won't affect my mood today. Yes I wanted canada to win but it will not affect my life. I hope people don't take this loss personally.