mmx

@juicechewer @nebulashedtwt @iydlamjiwlky im trying to maintain as much muscle as possible while burning calories obviously my muscles r gonna shrink but its better than nothing

@myshvx @nebulashedtwt @iydlamjiwlky what is ur idea of heavy.. 800 cals and lifting heavy is gonna lead to fatigue and your not even gonna make any muscle growth/progress unless your like 4,10 i guess

bought. will review

@princessnoobXD @iydlamjiwlky @mizuuuba yes i am

@myshvx @iydlamjiwlky @mizuuuba You aren’t better than anybody for not taking suppressors poobelly😭

@Jayden3655287 @iydlamjiwlky but im both lets not lie and i dont even have a ed 🙄omg im just not a pig i just eat healthy

@myshvx @iydlamjiwlky it’s the way ur neither , ur ed is eating away at ur brain cells. Get off twitter and find something safe to do

@Jayden3655287 @iydlamjiwlky cuz im hot and skinny

@myshvx @iydlamjiwlky u have one follower, and u joined this app like a day ago , why would anyb gaf abt what u have to say?

@slemz645 wait guys im in a calorie deficit rn obviously eating 900 calories a day but the thing is i used to lift so i have muscle and i love lifting, if i keep lifting will it prevent my arms from looking like this 😭😭

For arms like this

@uh90l ur perfect omg

work fit!! i wish i looked more disordered than average #edtwt

@suc4ls if ur actually under 500 just wait itll drop like crazy stay consistanr

why am I maintaining??? I stayed under 500 cals and never went over my limit what's going on???

@reivents_ can u not just cook ur own food lol

how to lose weight when my obese family only buys junk food

@liyabunnii it helps maintain muscle so u dont get flabby and like skinny fat (it wont prevent it completely tho so make sure to do some form of resistance training)

genuinely what do proteins do for wl, in simple terms pls

@Jayden3655287 @iydlamjiwlky if this was me id also be mad

@myshvx @iydlamjiwlky shut up slut

@leireluu @seap3arl wait isnt 900 calories normal 😭😭 i eat that much and was thinking of going down a bit

@seap3arl 900 calories is an absolute lie. Have some shame.

my experience in slimming down my face fat and bloating (a thread)

@cdvrslyquaint ur not eating 900-1300 calories a day than unless ur like a midget

despite eating 900-1300 calories a day i can’t lose weight

@Naijella1986 @sk1nnylalalala if its a mental thing get over it and walk but if u have issue where it is literally impossible like ur job or something which is highly unlikely than what ever but most of the time its a mental thing

No if somebody is only getting 2000 steps in a day they can’t just do 10,000. This week I have done 20,000 - 25,000 steps a day, but in early 2022 I was on about 2,000 steps a day, if that, it took me almost one year to work up to 10,000 steps a day, before that became pittance to me

How to get 10k+ steps daily as someone that hates walking and gets bored and would rather bedroot no borax no glue

@AudreySoto57726 @misanathropy not actually be leaner just look leaner . thatd what im saying even when i was very light i didnt look very lean cuz i barely had muscle yk why?? cuz i starved and didnt walk. start lifting bruh

@myshvx @misanathropy Yes everyone has different genetics but also how do you expect someone who is less then 60 pounds to be even leaner tf

How to loose hella weight in 2months idgaf if it’s gonna wreck my brain get me all the info stat

@kiodejaneiroo @nebulashedtwt @juicechewer @iydlamjiwlky ok not heavy but heavy for me bruh 😒heavy enough to go till failure im 44 kg im not throwong around 200 lb in the gym

@nebulashedtwt @myshvx @juicechewer @iydlamjiwlky they’re lying lmfao u can’t be lifting heavy and other activities on only 800 cals when the minimum a toddler should be eating is half above that

@spillink9999 @yangloaff i have a hugeee sweet tooth i literaly just eat a icecream sandiwch if i want it that bad its bigger than a protein bar and less calories the ones i get are 130 calories and there like bigger than my hand and soooo good

@myshvx @yangloaff I think protein bars are a good alternative to chocolate bars for people that have a big sweet tooth, but that's basically it. Not worth it otherwise 😭

edtwt. protein bars or yogurt with toppings i need to see something

@nebulashedtwt @juicechewer @iydlamjiwlky true but i lift heavy and do a shit ton of activity every single day so my maintenance is wayyy higher than someone who just sits around or only walks 10k steps a day

@myshvx @juicechewer @iydlamjiwlky i’m not like ana shaming over here but 800 cals is a fair lot so that is probably why you don’t need appetite suppressants

@iwillbe130 @LexiiiiCat @iydlamjiwlky but im pretty

@myshvx @LexiiiiCat @iydlamjiwlky Loud, ugly & wrong. Sucks to be you.

@333_foodie @iydlamjiwlky how am i a wannabe regina for saying appetite suppressors are for people without discipline 😂 use ur brain please

@myshvx @iydlamjiwlky too many wannabe regina georges on edtwt