b1rd1e
15 posts


@Beav4Dealer21 @fauxturnip hey!! do you have any recs for what to replace the squats w??<33
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@fauxturnip I’d say replace the squats with something else ;(( that makes legs biggger!!
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@painbowdotcom ofcc!! I plan to do some masc versions soon (like within the next week) :3
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b1rd1e retuiteado
b1rd1e retuiteado

@painbowdotcom yes!!! tricep workouts and lateral raises helped me sm but also a good diet
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