Sophie Whiteside

The den is ready to welcome all you lovely bears back on Monday 🥰 We are so excited to be back open Monday to Saturday 9:30-5:30pm and Sunday’s 10-4pm. We are taking appointments online for gait analysis but book your visit quick as they are filling up fast 💨

Still the fastest marathon time and @BritAthletics won’t select him for the Olympics..how are you meant to raise your kids up into thinking you can always achieve your dream, when you are British champ and have ran a quicker time than 2/3 athletes and they still won’t take you.🤔

Head over to @RunningBearShop tomorrow for a special code to save 25% off online or pop into store to grab yourself a bargain! 🛍 🎃 👻

On Sunday @jonnymellor9 of @TeamNBMCR was crowned British Champion at the London Marathon 🇬🇧 👑 Clocking a fantastic 2:10:36 (yep, that's a Olympic quali time) We caught up with him to talk preparation despite uncertainty & race day fuelling strategy. otesports.co.uk/blog/jonny-mel…

@TwinsMum9 @RunningBearShop Thank you Carol 😊

@RunningBearShop @pbtrainer Looking forward to you joining our fab Bear team Sophie. I’m sure that you’ll be a great asset.🐻

📷 People running their 10.5km in well over 100 countries so far! Here’s @pbtrainer hitting Winnats Pass in the UK.

@JKCorden Loved it!!🎅🏼

We had to be together to watch it go out tonight!Gavin and Stacey is a show about friendship and family. Tonight’s show has been a labour of love from start to finish and we hope you enjoy it.Wherever you are and whatever you’re doing.Happy Christmas from us both #GavinandStacey

Jonny Mellor runs a PB 2:12:29 at the #BerlinMarathon

19th in 2:13:25 for @jonnymellor9 in today’s @LondonMarathon with training partner @fellrunningandy 26th in 2:15:37 - both just missing out on their PB’s but 2nd fastest times ever 👊🏼👍🏻

Marathon runners: We're holding a marathon Q&A with @SteveVernon29 and @jonnymellor9 this week. Send in your qu's and tune into our Instagram Stories on Thursday instagram.com/newbalanceuk

@AmerAttractions @jonnymellor9 👌🏽😍

With only a few days until Christmas, we’re giving you the chance to WIN a Disney goody bag worth £80! To be in with a chance all you have to do is… ✨ Tag someone you’d love to spend Christmas with at Walt Disney World ✨ LIKE our Facebook and Twitter page Merry Christmas! 🎅

Taking on a marathon in 2019? Here elites including @jonnymellor9, @LilyPartridge01, @runner_tracyb, @davidweir2012 and @mara_yamauchi share their advice ➡️ athleticsw.com/Nso3t2 #marathon #running #toptips @UKRunChat

Circuit class tonight 7pm at Anytime Fitness on Allerton Road only £4 per session. Message for more details 💪🏽

Ever wondered what running biomechanics are associated with common injuries? 🏃‍♀️ 🏃‍♂️ Well have a read of our new paper via @AJSM_SportsMed We aimed to identify global kinematic contributors to running injuries & found some interesting findings journals.sagepub.com/doi/10.1177/03…

PB in 3rd for @bdconnor and a @EuroAthletics Q time. @jonnymellor9 with a SB too 👏🏻 Thank you @MortonGames for another great race!

Thank you @chrisbramah for another torture session. Roll on more rehab 💪🏽💪🏽

@HORMANJ @LiverpoolWomens Congratulations to you both x

What an incredible morning! Thank you to every single one of you for making it such a special event. So many people to thank but extremely grateful to our volunteers, marshals, retail team, singers, pacers, event staff and to @Roy_Castle_Lung #ukrunchat #racecheck

Circuit Training tonight 7.30pm at Childwall School by the 5ways message for more details #liverpool

🇬🇧 vs 🇬🇧 Ahead of this year's Virgin Money London Marathon, we caught up with @LilyPartridge01 and @jonnymellor9 to see how much they knew about the race.... #LondonMarathon