pickuphoopz

CHAPTER 5 for Team FOOTPRINTZ’ #theconglomerate at NYC’s 🌹Classic WBB Pro/Am Tournament…

It is with great pleasure to announce that our FREE [invite ONLY] Pro/College WBB run is officially in SUMMER mode… Phew.. #everyonecantcome @FootprintzGroup

The DRILL - set up four cones in a diamond formation - Attack the first cone and then “bounce off” to create space - Once the space is created attack the cone w/ a quick double move. REPEAT and flip the opposite! @FootprintzGroup

“footwork” is everything There are several footwork options when it comes to shooting Here are two of the most commonly used 👣 options and we strongly recommend players incorporate these movements into their daily shooting routines @FootprintzGroup #footptintzmediagroup

4 drills that can help in developing strong two foot finishes ℚ𝕦𝕚𝕔𝕜 𝕓𝕖𝕥𝕨𝕖𝕖𝕟 𝕥𝕙𝕖 𝕝𝕖𝕘𝕤 𝕚𝕟𝕥𝕠 𝕒 𝕥𝕣𝕒𝕕𝕚𝕥𝕚𝕠𝕟𝕒𝕝 𝕛𝕦𝕞𝕡 𝕤𝕥𝕠𝕡 1️⃣ lay up. 2️⃣ Step thru-> Inside hand 3️⃣ Step thru -> Outside hand f 4️⃣ Reverse pivot -> step thru-> @FootprintzGroup

#trainbyyourself part of your daily ball handling session Two ball push & pull dribble * Stand in a split leg position. * Ball in each hand * In each hand push one ball forward while pulling the opposite hand backwards * 30 seconds per set * 5 sets per day @footprintzgroup

… #trainbyyourself Reverse Mikan drill: This variation is like the standard Mikan drill, except that the player must face the opposite direction, toward the free-throw line. SKILLS * Finishing: * Footwork: * Cardio: * Coordination: * Ball control: @footprintzgroup

THE DRILL “Two ball push & pull dribble” Here our @BallinLikeBoogz starts out in a stationary fashion where she dribbles for approximately 15-30 seconds. Afterwards, she performs the same dribble pattern while on the move. ♟ | @trainbyyourself (follow IG page)

And so it begins… Our free #pickuphoopz season is here… August 17th, 2023 [Laurelton Playground] [136-20 Brookville Blvd] [Jamaica, NY] [Start 4:30pm] [End 6:00pm] [Girls ONLY] Link to sign up coming soon… powered by @FootprintzGroup

Few pictures from our 2022 Free #pickuphoopz tour … • Queens • Staten Island • Westchester • Poughkeepsie • Long Island 2023 dates & locations coming soon powered by @FootprintzGroup #footprintzmediagroup

Few pictures from our 2022 Free #pickuphoopz tour … • Queens • Staten Island • Westchester • Poughkeepsie • Long Island 2023 dates & locations coming soon powered by @FootprintzGroup #footprintzmediagroup

Few pictures from our 2022 Free #pickuphoopz tour … • Queens • Staten Island • Westchester • Poughkeepsie • Long Island 2023 dates & locations coming soon powered by @FootprintzGroup #footprintzmediagroup

Few pictures from our 2022 Free #pickuphoopz tour … • Queens • Staten Island • Westchester •Poughkeepsie • Long Island 2023 dates & locations coming soon powered by @FootprintzGroup #footprintzmediagroup

Few pictures from our 2022 Free #pickuphoopz tour … • Queens • Staten Island • Westchester •Poughkeepsie • Long Island 2023 dates & locations coming soon powered by @FootprintzGroup #footprintzmediagroup

And so it begins… Our free #pickuphoopz season is here… August 10th, 2023 [Academy of St. Dorothy] [1305 Hylan Blvd] [Staten Island, NY] [Start 4:30pm] [End 6:00pm] [Girls ONLY] Link to sign up coming soon… powered by @FootprintzGroup

Sounds familiar to us… ( @FootprintzGroup)

7 DAYS AWAY: WESTCHESTER (🗽) eventbrite.com/e/390011363487

OUR #pickuphoopz dates + links eventbrite.com/e/390011363487 WESTCHESTER (8/15) eventbrite.com/e/390012045527 NASSAU (8/16) eventbrite.com/e/390012336397 SUFFOLK (8/17) eventbrite.com/e/390013860957 STATEN ISLAND (8/18) eventbrite.com/e/390013088647 QUEENS (8/19) eventbrite.com/e/393870365867 GOSHEN (8/22)

🆓🆓🆓🆓🆓 #pickuphoopz ⛹️‍♀️⛹🏾‍♀️ Open Run Tentative Dates powered by @FootprintzGroup featuring members of #TheConglomerate 🗽 Counties ⬇️⬇️⬇️⬇️⬇️ #westchester #nassau #suffolk #richmond #queens #Orange

August (FREE OPEN RUN) #pickuphoopz schedule coming soon!... powered by @FootprintzGroup