Robert Keller

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Robert Keller

Robert Keller

@rckell

College coach 27 yrs . Motor performance coach at BPS.Former MLB scout. Team USA PC, Rapsodo Certified.

Mobile AL Se unió Ocak 2012
2.1K Siguiendo4.2K Seguidores
Robert Keller
Robert Keller@rckell·
Been saying this for a while now. Why train to see and hit the ball from tunnel you will never see - don’t just put it down on the ground in the middle.
Peyton Lewis@plewisbaseball

I love the original post by @CoachSeely. I modified the pic to show typical machine set up vs ideal set up for Nolan McLean. McLean is on the extreme side of release distance from the center of the rubber (3.5'-3.8') but, I hope to illustrate why the set up of your pitching machine is so critical. Watch your pitchers throw and take note of where they release the ball relative to the center of the rubber and adjust machine placement accordingly. Also, consider extension legs to raise the machine up closer to release height.

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Robert Keller
Robert Keller@rckell·
I second what NLB said about this post .. Sooo good
Baseball Dudes Inc. 🇺🇸⚾️@BaseballDudes48

20 Reminders for Coaches: 1. Be prepared to repeat yourself. Empathy towards their age, maturity level and aptitude is required. 2. Be an expert at communicating. No fluff. If we say it we BETTER follow through and when plans change there needs to be a clear reason as to why communicated. 3. Be the type of student we want them to be. There is always something to get better at. There are more ways to do it than what worked for us. 4. Team culture and atmosphere starts with us, the standards we set, what we allow and how we handle it when something happens that will affect that. 5. Be organized. Never show up without a plan. Be prepared for an audible at any point but never get caught not ready. 6. Lead by example. They are always watching. They will emulate our behavior. 7. If we want their trust we have to gain it. How we talk to them, how we talk with them, how we follow through and how we hold them all accountable, no matter who they are, who their parents are or how talented they are. 8. No standing around at practices. Find ways to keep everyone moving. No long lines in drills. 9. The game is relatable to life in many ways. Always be looking for ways to help them develop their character through it. 10. Never forget this is a game. They will only get to play it for a short period in their lives. We are here to teach it to them and help them enjoy it. Make it a memorable phase for them. 11. Coach confidence. If the goal is to get the most out of the players, they need to believe. Everything we do needs to be done with this in mind. 12. Get them talking. Hear their thoughts before we give ours. When they know they will be asked to speak we will see more focus and engagement. 13. TAKE NOTES! Keep a note pad during games/practice to jot down points to discuss. Don’t let those important moments slip through the cracks. 14. Make eye contact, take off your sunglasses. Make them take theirs off. Position yourself so their back is to the sun. 15. Pitchers and catchers need/deserve dedicated time each week for bullpens and dedicated time for catching fundamentals. NEVER IGNORE THEM!! 16. We never know what’s going on in their life. We get an opportunity to possibly be a bright light for them. This is MUCH bigger than the game. 17. Development is a process. The process requires patience and opportunity…And plenty of it. 18. Read your audience. Know when it’s time to move on. Once we lose their attention everything we want them to hear will go in one ear then out the other. 19. Be careful of getting caught up in the emotions of the moment. We need to remain calm and focused to make clear minded decisions. 20. It’s their game. Our playing days are long over. We are the lucky ones to get to be a part of their journey. Be grateful for it and be the best possible leader we can be FOR THEM.

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Jamy Bechler
Jamy Bechler@CoachBechler·
COACHES: Coaching today's generation of kids is about relationships and connecting with them. Players will still "run through walls" for you if they know, like, or trust you. It's not enough that you care about them. They have to know that you care about them.
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Coach AJ 🎯 Mental Fitness
Coach AJ 🎯 Mental Fitness@coachajkings·
Steve Sarkisian shares a must-listen on culture: "Culture is organic. It is not a sign up in your building, it's not a T-shirt you wear." "Culture beats talent if your culture is really strong. Culture and talent together is a pretty powerful force."
Coach AJ 🎯 Mental Fitness@coachajkings

Steve Sarkisian said, "Culture beats talent, if your culture is really strong. Culture is organic. It's not a sign up in your building, it's not a t-shirt you wear." Your culture is what you do. A great culture prevent bad habits from creeping in. 4 Bad Habits to Get Rid Of🧵

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Robert Keller
Robert Keller@rckell·
How to break your phone and almost lose an eye in one swing. Wait for it …
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Robert Keller
Robert Keller@rckell·
Posture adjustments using side bend = getting on plane.
Robert Keller tweet media
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Robert Keller
Robert Keller@rckell·
And yet another good one from the land of “Sabanisms”… “ High achievers do not like low achievers , and low achievers do not respect high achievers”. Remember that one when you’re building your team, think about the next time you rub someone wrong.
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Robert Keller
Robert Keller@rckell·
Today I was reminded of a very clear truth that every successful team in any walk of life has figured out. That simple truth is this : Leadership is not management and management is not leadership. Leaders set the tone, vision and empower those below them.
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Robert Keller
Robert Keller@rckell·
Watch closely .. the hands are moving but he is not “independenty moving the hands. Shades of Seager here IMO. Beautiful
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Ball State Baseball
Ball State Baseball@BallStateBB·
Having fun under the sun🤩
Ball State Baseball tweet mediaBall State Baseball tweet media
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Rich Maloney
Rich Maloney@CoachMaloney·
Ball State Great Zach Cole promoted to AAA!!! One step away from his dream of playing in the big leagues!
Rich Maloney tweet media
Astros Future@AstrosFuture

The #Astros have promoted outfielder Zach Cole to Triple-A. He was hitting .267 with 19 2B, 6 3B, 14 HR, 15 SB and a .868 OPS in Double-A.

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