Create Wellness

@damccormick13 trycreate.co/pages/singlese…

Hey, soo, remember all those not-so-nice things I said about creatine powder? Things like: it's inconvenient, doesn't taste great, doesn't mix well, etc. Well, I take it back... Kind of. Creatine powder itself isn't the issue. It's how it's traditionally been packaged, formulated, and marketed that's caused problems. We are excited to introduce a solution. Create is launching Creatine Powder Stick Packs: - 30 on-the-go stick packs - 3 delicious flavors (Lemon Lime, Mixed Berry, Unflavored) - Formulated for mixing and suspension - Made with Creapure®. Sugar free, sweetened with monk fruit. I love creatine gummies. They're a treat that I look forward to every day and have onboarded hundreds of thousands of people onto creatine. These stick packs have many of the same value props of the gummy, now just in powder form. Launching very soon. Early visuals & waitlist signup in the comments. More to come.

Fixing your mitochondria > Slamming 6 coffees a day. If you're lacking consistent energy throughout the day you need to show your mitochondria some love: 1. Creatine 2. B Vitamins 3. Magnesium 4. Vitamin E 5. CoQ10 6. Sunlight 7. Grounding Mitochondrial Supremacy 🤙

Elite breakfast dos and don'ts: ✅ Eggs ❌ Granola ✅ Coffee ❌ Energy drink ✅ Creatine gummies ❌ Creatine powders 🤢 ✅ Orange Juice ❌ White bread Simple.

Follow the above points... And it's impossible you don't make obscene amounts of progress in the gym. If you enjoyed: Follow @trycreate_co for more fitness-based content.

6. Proper hydration is crucial. Focus on electrolytes such as sodium and potassium 7. Focus on mind-to-muscle connection during your workouts. Don't go through the motions. Be present. Make it a meditative experience

ULTIMATE HYPERTROPHY THREAD Read this if you want your friends to question your natty status. 🧵🧵🧵