Ulash Thakore-Dunlap

Last day of #AAPIHeritageMonth & #MentalHealthAwarenessMonth, sharing link for our (@DevikaSrivast14 & @NitaTewari) book, available for preorder! First book of it's kind, #SouthAsianAmerican #counseling needs! So excited to share this with all! routledge.com/Counseling-and…

Joy and grief can coexist. Both belong and sustain us. #resilience, #emotionalwellbeing, #restisresistance

Taking time to recharge is everything. #wellbeing, #restandrecharge, #mentalhealthmatters

This story means a lot to me. 💛 I had the honor of speaking with Asian adult children caring for their aging parents - hearing about love, responsibility, and resilience that too often go unseen. Thank you to the caregivers who shared stories. #AgingParents,#AAPIStories

Both children and adults share their favorite Diwali traditions and memories. Happy Diwali asamnews.com/2025/10/20/sou…

Your well-being matters-today and every day 💚. You matter. Small steps create lasting change. #WellnessMatters, #DailyCalm

Burnout shows up in many ways—emotional, physical, and in daily life. Awareness is the first step to recovery. ✨ 👉 Have you noticed any of these signs? #BurnoutAwareness #WorkLifeBalance #MentalHealthMatters

Take care of your wellbeing. #burnout

Burnout can affect anyone—and early recognition matters. Let’s keep the conversation going: What strategies have helped you prevent or recover from burnout? #burnout

Two South Asian women share their experience with menopause. What they wish they had learned earlier and why the topic remains taboo. asamnews.com/2025/06/26/cul…

I wrote an article for AsAmNews on the silent struggles of drug use within the South Asian American community. Understanding and addressing the barriers is the first step toward creating compassionate conversations. asamnews.com/2025/05/29/sub… #SouthAsian, #substanceuse

I wrote an article for AsAmNews on the silent struggles of drug use within the South Asian American community. Understanding and addressing the barriers is the first step toward creating compassionate conversations. #SouthAsian, #substanceuse

🙌🏾. #counseling, #aera2025

Please take care of your mental health. As a therapist who sees clients and someone who educates future counselors, the journey in seeking support can be difficult. In my community, there is still stigma in seeking support. You are not alone. #WorldMentalHealthDay2024

Great work Jessica and Lana on the first book of its kind! Such a great resource! An honor to write a chapter with Bowbay for this amazing book on therapy as activism. #asianamerican, #therapy, #activism routledge.com/Asian-American…

Did you take care of your needs today? Wellness is essential for preventing and reducing burnout. #burnout

Burnout can happen to anyone. Listen to your body and mind. In my clinical practice, I have been supporting people through coaching and therapy on burnout recovery. Here is one quick tip provided around setting boundaries. #burnout, #thriving

@dorisfchang @LausellLinda @KevinCokley1 @HelenNeville12 @ZhouPsychology @LindaJuang @JioniLewis @ejrdavid @irismiaoNeuro @drkiakeating Congrats!

So excited to share that my new book, w/ @LausellLinda, Transforming Careers in Mental Health for BIPOC: Strategies for Healing & Social Change, is out! 40 BIPOC leaders share how they create more inclusive, equitable, & affirming approaches to MH training, research, & practice.

Having such a blast at the University of Cambridge, UK for the International Conference on Advanced Research in Education. Sharing my research on students of color in graduate counseling education and what leaders and need to know. My research was well received! #Counseling

Diwali is celebrated by many people around the world, and each family has its own rituals. I really enjoyed interviewing teens and adults for @AsAmNews article on ways Diwali is celebrated in the United States. Happy Diwali! 🪔 #Diwali asamnews.com/2023/11/08/sou…