v🅰️l

8.7K posts

v🅰️l

@valilulelooo

tweeting about my personal life and a 🤏🏻 bit of badminton

Se unió Eylül 2023

115 Siguiendo97 Seguidores

v🅰️l@valilulelooo·11s

@ppaujiyaa ADUH FONTNYA JG GA BGT LAGI KAK😭😭😭😭

Indonesia

jiyapau yifan | JTBC Debut🫵🏻@ppaujiyaa·5h

PLEASE SPILL INI SIAPA EDITORNYA SIHHH ALLAHU 😡😡😭😭 PETIR PETIR ITU APA PULA UDH KAYA LOGO ELEKTRO😭😭😭

jiyapau yifan | JTBC Debut🫵🏻 tweet media

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Parker💧@ParkerOlad·12h

you don't realize how valuable breathing is until you have a blocked nose

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v🅰️l@valilulelooo·2m

on his MnG in the next week, i think that’ll be the first time im not attending his MnG ever since i know himmmm. Mau tp gabisa anjay

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✾ jade 𖣂@flavorlessjade·11h

"if you want clear skin you have to stop eating sugar"

GIF

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Esdeath@esdeathxz·6h

kalau kalian yg jadi pasien, mau pilih penjelasan dari dokter tirta atau dokter gia? yg satu kaya petasan cabe, yg satu lagi adem banget kaya ubin masjid.

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v🅰️l retuiteado

Champ✨@Ib_ra_himm·1d

When you wait 10 minutes for the loading screen to load only to realise it actually says "tap to continue"

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𝓛𝓪𝓾𝓻𝓪 ˚.🎀༘⋆@Laura_arma_ni·1d

When you buy something and then see it cheaper somewhere else:

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𝐍𝐨𝐳𝐞𝐥⚚ノゼル@nozelism·1d

Awal mula libur 2 minggu :(

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Ƹ̵̡⁠Ӝ̵̨̄⁠Ʒ@Rileylaurent_·22h

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v🅰️l@valilulelooo·15h

and one thing that i’ve notice, he’s ALWAYS reposting EVERY SINGLE ONE of peoples story. Like literally every single one of them. Di threads juga sering banget ngereplyin orang-orang, humble parahhh jujurrrr

v🅰️l@valilulelooo

EH GUA SUKA BGT LAGI NGELIAT dr. Gia, ADUH KELIATANNYA RAMAH BANGET BANGET BANGET, POSITIVE VIBES ABISSSSSS. Gw kek seneng banget ngeliat orang yang ramah banget gituu

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muklas@mukaikhlas·19h

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Eat Simple@eatsimple_x·1d

Terima kasih indonesia sudah menghadirkan ES terbaik ini 😍

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♡@heart_jpg·19h

Happiness exists

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𐌕 🍂@fwtimini·1d

The first bowl of cereal makes you want a second, but the second makes you wish you had stopped at the first.

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v🅰️l retuiteado

Dave@GamewithDave·1d

Is this true?

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v🅰️l@valilulelooo·15h

I’VE ALWAYS WANTED TO DO THIS THING SO BAD, LIKE EVER SINCE I COULD REMEMBER I THINK. But the price of this thing was crazyyyy, so i never had a chance to experience this sport

YAPPINGFESS@yappingfess

kalo duit udah bukan halangan, hobi apa yang pengen banget kalian jalanin? 🩷

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v🅰️l@valilulelooo·15h

@badgen1us_ wrist

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️️️️Rif.@badgen1us_·22h

kalo boleh tattooan, kalian mau tattoo dmna ges?

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v🅰️l@valilulelooo·15h

tapi kalo yang ini turunnya cepet udah pasti naiknya juga cepet wkwkwk, and i do this only when i need to

Indonesia

v🅰️l@valilulelooo·15h

antara lari +- sejam, skipping 1000-2000, atau latihan sambil pake jaket sauna. Dan sehari kayaknya cm makan +- 800 kkal. And i do that for 3-7 days, tergantung kebutuhan dan itu bisa nurunin sekitar 4-9 kg, tergantung berapa hari dan tergantung intensitas olahraganya

Indonesia

v🅰️l@valilulelooo·15h

i do my training like usual, ya intinya olahraga kira-kira 4x seminggu. Trs defcal aja si, waktu itu kayaknya gw makan sekitar 800-1150 kkal perhari. Trs turun 15-16 kg gitu in 6 months. Trs kalo lagi nurunin buat tanding yang bisa turun lebih dari sekilo dalam sehari, itu gua-

cvibuk@yangkangenterus

diet paling worth it dan berhasil di kamu apa? bagi-bagi tips dong 😭

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