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Wraith
10.5K posts


I’m not going at Lance here at all. I don’t expect everyone to understand bf%.
This isn’t close to 6%. Bodybuilders on stage are 4-7% with striated glutes and their faces literally sunk in.
This is closer to 20. He just has A LOT of muscle and good ab genetics.!
Lance Zierlein@LanceZierlein
306 pounds and 6% body fat.
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@wilsonhlthcoach Anecdotal evidence means nothing. Glucose is stored in and around your myofibrils as glycogen. This glycogen is used to produce ATP (a compound that is necessary for muscle contractions). When you don’t eat carbs your body simply turns proteins into glucose through a process
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"Carnivore will kill your gains and make you lose strength and muscle. You NEED CARBS!"
Really?
I started lifting weights as a teen and have been lifting off and on for over 30 years.
In my mid-30s, I hit my max deadlift of 225lbs.
In my mid-40s, I still couldn't get past that 225, even though I ate a lot of complex carbs and what I thought was a good amount of protein, which included plant-based and animal-based protein.
Then, just three months into carnivore, I had not only lost a good amount of weight, but I was pulling up 315lbs.
Carnivore made me gain strength and muscle while losing weight at the same time.
No need for carbs at all.
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@Kwaku420 @OhBlayke @DiegoPlayzFN Yes it is definitely overwhelming white conservative men committing black on black crime😭 do you even listen to yourself? Find one statistically inaccurate thing Charlie Kirk has ever said.
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Nobody is celebrating his death. You’re shaming people who litterally just aren’t mourning him. The man spent the last 24 hours on earth pushing misinformation specifically about black people. As a matter a fact; right before the bullet went into him he finished his sentence about gang shootings and trans people being the school shooters.. when in reality the data shows OVERWHELMINGLY it’s conservative white men committing well over 50 percent of public shootings. This even includes black on black crime shootings!!! People like Charlie love to misinterpret statistics to support their arguments.
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Now that yesterday is over we can all agree with this right
Drew@HeyImReallyDrew
She ate yall right on up!
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