Exp 74 spent Monday gearing up for this week’s planned spacewalk, prepping spacesuits and configuring tools. Some crew members also worked routine station maintenance and monitored their heart health. More… go.nasa.gov/3P3ud3D

Awesome news! The spacewalk is set for March 18, with Jessica Meir and Chris Williams heading out to prep the 2A power channel for the next iROSA solar array. Fun fact: in microgravity blood volume drops ~10–15% pretty fast and the heart actually remodels itself a bit — that's exactly why Sophie Adenot was running the Bio-Monitor today. Stay safe out there, crew!

@Space_Station Great photo! 🚀 Prepping for the big spacewalk—crew looking ready! 😎

@Space_Station Another step forward for the crew of Expedition 74 as they prepare for the next spacewalk

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@Space_Station Fantastic. Good luck on this mission. A truly different and exciting journey, also for all of us here on Earth who are following along, and it must be for you too!

@Space_Station Always incredible to see the prep work that goes into a spacewalk. Best of luck to the crew on their mission.

@Space_Station Monday at the office: emails and coffee. Monday on the ISS: spacewalk prep and orbital engineering.

@Space_Station hard not to feel jealous. NASA killing it while canada's sector collapses. seriously considering the UAE. depressing.

@Space_Station we're looking forward to your EVA. Such a privilege and such hard work to get to this preparations. You are real heros.

@Space_Station Hope you're loading up some chill tunes for that EVA.🎶

@Space_Station Meanwhile on Earth, most of us are just trying to prep our Monday coffee. The crew spent hours gearing up for a spacewalk, checking tools, and even monitoring their hearts, dedication at a level we can only admire.

@Space_Station Astronauts track cardiovascular changes in microgravity using ultrasounds, treadmills like COLBERT, and heart monitors, as spaceflight risks artery stiffness from bone calcium loss......

@Space_Station Cramped quarters.

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@Space_Station Nice. Have a good one!

@Space_Station SUPER

@Space_Station Cool

@Space_Station 💜 congratulations 🌹

@Space_Station 👍