Ashlee Jones

you heard it🤞🏽🚀

the WNBA is SO LIT🔥

My newest prayer is simple: "Lord, settle it." Settle my mind. Settle my heart. Settle my spirit. Teach me to walk in peace instead of anxiety, and faith instead of fear.

Howard coach Kenny Blakeney after winning his first-ever men's tourney game 🔥 All the feels for the Bison 🦬

"We don't get to control the length of our adversity. You get to control who you are in it. The fastest way to get from a season of adversity to a season of prosperity is to ... figure out where you need to work and get better and then it will turn at some point."

Congratulations Maria, we’re so proud of you! 👏

Black History Month is a time to recognize the lived, shared experience of all Black folks who have fundamentally shaped, challenged, and ultimately strengthened America. It’s about taking an unvarnished look at the past so that we can create a better future. As we mark 100 years of celebrating Black history, let’s honor the sacrifices of the leaders who came before us, and recommit ourselves to continuing their work.

Sis on TikTok said, “When God is about to elevate a woman, He sharpens her discernment. What used to excite you is now going to repel you. You’re going to be so bored of the bare minimum, allergic to inconsistency, exhausted by places and people that bring you. Because where you are going.. you cannot afford emotional leaks. So if you’re in a season right now where you’re literally losing everything and everyone, you are about to up-level entirely.“

Mamba & Mambacita forever 💜

Kobe Bryant 🔥 “Confidence comes from preparation.” No shortcuts. No speeches. Just reps.

Spark plug Shay 🔌 She joined the broadcast after dropping a career-high 12 points and 3 steals.

A day before Christmas & its ok if your heart doesn't feel festive. Christmas isn't only about joy and lights, it's also about surviving the year, showing up despite the weight & choosing kindness even when you're tired, You don't have to celebrate loudly. Rest is enough. Being here is enough ✨️🤍

8 years ago today. 8 and 24 retired forever. “It’s not the destination, it’s the journey.” - Kobe Bryant

Kiyan Anthony in his first college start: 19 PTS | 8-11 FG | 4 AST | 2-4 3PT | 3 REB