Michael merritt

Speaking your goals into existence is essential to success 💯

Repetition= success,day 1 of my goal too running 10.3 consistently

20.9 in the making,love the competition and environment,strives for me to be great 💯

100m (10.58) regional champion🥇

10.7 have some work I need to do 💯peaking for states.

10.75 recovery takes time,with time there’s success 💯,have to peak at the right moment

The Art of the curve

Main focus,body maintenance,form,power

Power and efficiency,have to work on drive phase needs more work

Who’s ready for track season 🏃🏾‍♂️💨

Working on the phases of the 200m curve

(Sophomore) ran 10.61 season opener (unofficial) 🔥