Debra Walker

8 Ways to Bolster Executive Function in Teens and Tweens | Edutopia ⁦@edutopia⁩ edutopia.org/article/8-ways…

Don’t give up, you have come so far!

Don’t let other people’s negativity stop you from doing the things that you enjoy. It is ok to put your own happiness first.

Dr. Gholdy Muhammad "if our teachers aren't joyful then how can our students be joyful? #LitCC2021

Sometimes we need to take a breath and refocus

RT @janalvesbarbosa With Stress in #Schools Increasing, Simple Strategies to Stay Calm. @edutopia edut.to/39kKSrN #sel

#schoolcounselorsweek I am so #grateful to be #AllInForAllStudents

“Hatred confuses life; love harmonizes it. Hatred darkens life; love illuminates it.” –Rev. Dr. Martin Luther King, Jr. Happy birthday, #MLK. 🖤🖤🖤

If you’ve been feeling #anxious or #stressed about #COVID19 lately, it's okay. Consider visiting our “Emotional Wellbeing During the COVID-19 Outbreak” page for some resources to help you cope during this time. bit.ly/37YIiWL

@MontvaleSchools #dailymindset and attitudes are contagious..... #BePositive

Always Be Dancing found Stress Free Kids A Parent's Guide to Helping Build Self-Esteem, Manage Stress & Reduce Anxiety an excellent book for parents and teachers, anyone who works with kids bit.ly/2nOrL15 #homeschooling #kids

Use Music To Soothe Your Soul. #musictherapy #mentalhealth

"You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn’t do anything to the object of its displeasure. So use that anger, yes. You write it. You paint it. You dance it. You march it. You vote it." #MayaAngelou

Observe, breathe, pause, reflect, love

Practicing #selfcare through #Self-compassion @FieldstoneMS on #TalkAboutItTuesday with our @dailymindset_ Today I will treat myself with #kindness

With the start of a new academic year and the start of remote learning for some schools, it is now more important than ever to teach students how to interact online to help ensure a good experience. Click on the link below to learn more edutopia.org/article/establ…

Family: Being truthful about the state of our nation and world does not = losing hope. Hope sees truth and still believes in better; and is willing to strategize and work for it. That which dismisses or does not seek truth, but says "It will be okay” is naivete, not hope.

"You're brave every day just for taking a breath." ❤️ popsugar.com/fitness/lady-g…