Evolution Studios

It feels so good to have you guys back and creating again! Tag us in your sessions 🧡 #evolutionstudios #byartistsforartists @ Evolution Dance Studios instagram.com/p/CCedT2gFLlB/…

Fun fact... maybe, The oscars have long since taken Dance direction off of the ballot. They also used to give Oscars to child performers as well. #funfactforthursday #evolution #evolutiondancestudio #rentalfacility… instagram.com/p/B3uZCNplipN/…

Grammy Award winning artist 4everbrandy will be performing in concert and the Microsoft Theater on Friday July 19th, at 6:00pm. We love Brandy here at @evolutionnoho !!!! #evolutiondancestudios… instagram.com/p/Bz_QQBlFact/…

ELECTRIC FEELS is an experiential dance party that plays Indie Rock + Indie Dance songs all night w/ amazing DJs, stage production SATURDAY JUNE 29TH 9:00PM UNTIL SUNDAY JUNE 30TH 2:00AM Get your tickets on EventBrite. Electric Feels @ELECTRICFEELSPARTY

Almost made it! What events will you be attending this weekend? #interactivepost #evolutionnoho #evolutionstudios #evolutiondancestudios #byartistsforartists #dance #artist #production #artisttraining #funny

Fun Fact! Some of you may not know but the late Tupak Shakar attended an arts school and yes, he took Ballet Classes! #evolutionnoho #evolutionstudios #evolutiondancestudios #byartistsforartists #dance #artist #production #artisttraining #Ballet #mendancetoo

Check out the LA Dance Fusion Festival @ladancefusionfestival AUG 30th-SEP 3rd. Buy tickets on Eventbrite! #LA #Dance #Fusion #worlddance #evolutionnoho #evolutionstudios #evolutiondancestudios #byartistsforartists #dance #artist #production #artisttraining

Dancers... TAKE CARE OF YOUR BODIES!!! Check out Doctorsfordancers.com and see listings of healthcare professionals that have experience with dancers! #evolutionnoho #evolutionstudios #evolutiondancestudios #byartistsforartists #dance #artist #production #artisttraining #f

It may be Friday but pick yourself up! This is what you are working so hard for. You can do it! #evolutionnoho #evolutionstudios #evolutiondancestudios #byartistsforartists #dance #artist #production #artisttraining #perform

Repost of Aisha Francis Check out her "Beginner Level Intensive" Learning The Basics of Sexy! Check out her website "AishaFrancis.com for details.

ow.ly/2n5N30oFnNW 90'S BABIES Check this event out! #evolutionnoho #evolutionstudios #evolutiondancestudios #byartistsforartists #dance #artist #production #artisttraining #community #Hustle #dance

We want to hear what you know about this dance style! FLEXING (Bone Breaking) #questions #Hiphop #dance #knowledge #evolutionnoho #rentalfacility #nohoartsdistrict #share #NYCdance #LADancers

NO MORE BAD KNEES! Did you know lemons can help your knee pain? #evolutionnoho #evolutionstudios #evolutiondancestudios #byartistsforartists #dance #artist #production #artisttraining #knee #pain #lemons

Things To DO- ow.ly/G9Tv30ovWUX The Break Down Class- Search on Event Brite!

Fun Fact: If you lose your thumb, you can now replace it with your toe! #evolutionnoho #evolutionstudios #evolutiondancestudios #byartistsforartists #dance #artist #production #artisttraining #feet #transplant #learnsomethingnew #heath

What is your favorite healthy drink? What Flavor do you like most?

Who is guilty??? #evolutionnoho #evolutionstudios #evolutiondancestudios #byartistsforartists #dance #artist #production #artisttraining

See this Instagram video by @evolutionnoho instagram.com/p/BqI_3zCl29L/…

The benefits of effective stretch are amazing for the body. Try starting with a cobra stretch- Holding for 15 secs and do it 3 times! Then build to THIS! #evolutionnoho #evolutionstudios #evolutiondancestudios #byartistsforartists #dance #artist #production #artisttraining

Strengthen a weak psoas by bringing your knee above 90 degrees. Sit with your knees bent on a low box or bench (6 to 10 in high). Maintaining good posture and keeping your abs tight, use your hips to raise one bent knee slightly higher than your hips. #evolutionnoho #healthfacts