Painted Mental Health

It’s okay to say no. 🙅‍♀️ Healthy boundaries help you maintain good mental health. 🎨: @nikkimiles_ on IG

Qualifying individuals can take our training for 🔆 FREE 🔆 Training is available to individuals with mental health/substance use experience or parents, caregivers, & family members. Oct 16 – Nov 30 🗓️ M/T/W/Th Afternoons ⏰ 2:00-5:00 PM for 7 weeks >> bit.ly/peer-support-s…

During the worst of my depressions, when I was a #socialmediamanager, I used to work from my bed. I used to feel guilty it but then realized years later that it beats doing nothing. It led to build Painted Brain’s social channels to where it is now at 110K followers.

👥 Connect with peers who share your goals & aspirations. 𝗣𝗿𝗼𝗷𝗲𝗰𝘁 𝗡𝗲𝘄 𝗦𝘁𝗮𝗿𝘁 ⭐ offers free individual counseling & personalized support, & a team of dedicated social workers advocating for social justice within our community. ℹ️ 🔗 paintedbrain.org/services/proje…

Early detection 👀 🔎 can help prevent suicide. This month 🎗️ is a time to share stories and information, and learn new #suicideprevention strategies about this highly stigmatized topic. Here are some suicide warning signs. ➡️

Training is available to individuals with mental health/substance use experience or parents, caregivers, & family members. 🗓️ Sept 5 - 29 ⏰ 9:00 AM to 5:30 PM ~ T/W/Th 🗓️ Sept 5 - 28 ⏰ 12:00 PM to 6:00 PM ~ M/T/W/Th APPLY here >> bit.ly/peer-support-s…

Even though exam results, graduate degrees, business meetings, deadlines, promises, job promotions, and social media followers can be significant, your mental health should *consistently* come first. Agree? RT and spread the word! ❤️❤️ 📷 instagram.com/thepaintedbrain

Training is available to individuals with mental health/substance use experience or parents, caregivers, & family members. 🗓️ Sept 5 - 29 ⏰ 9:00 AM to 5:30 PM ~ T/W/Th 🗓️ Sept 5 - 28 ⏰ 12:00 PM to 6:00 PM ~ M/T/W/Th APPLY here >> bit.ly/peer-support-s…

#PeerSupport #LivedExperience #MentalHealthSurvivors @rewardingwork_ @global_peer @UTHealthHouston @DrVeronicaKell1 @CS_Connection @_PeerWorks @AliiRidge @ochealth @cbhda @SPRCtweets @JanssenUS @drakilahweber

Remember to take time for yourself and pause throughout the day. Close your computer and take a break from scrolling if you can. 💚

Want to become an effective counselor? Check out this detailed guide on basic counseling skills by Richard Nelson-Jones. by Anna Catrall paintedbrain.org/blog/mental-he… #counselingskills #therapy #mentalhealth

Whether you’re experiencing #burnout because of work, school, or even caregiving, it can take a serious toll on your #mentalhealth. If you’re feeling burnt out, you are not alone. You can find resources and support options here: bit.ly/3IsgIEQ 🎨: @colormehappii

👆Please help spread the word. Thank you for your support. @IncReflections @namicalifornia @LACareHealth @MentalHealthAm @lapublichealth @WhyWeRise @LALGBTCenter @BBarriersES @DCRCByYourSide @DisabilityCA @UCLA_Tarjan @NeurodiversePod

Feeling burned out and unproductive? 🔥🤯 Take a break and learn how to optimize it for maximum productivity. Check out this helpful guide by Nicholas Parker and take the first step towards a more efficient workday! #productivity #breaks #selfcare paintedbrain.org/blog/lifestyle…

Is your sedentary lifestyle taking a toll on your mental health? Find out why sitting too much can be detrimental and how to combat it. By Connie Elser paintedbrain.org/blog/mental-he… #MentalHealth #SedentaryLifestyle #SelfCare

#HealthRacialEquityChat #Peer2Peer @Steinberg_Inst @PeerMHealth @PaintedBraiNews @peersorg @CACHW @mhasd @KerisWithaK @TrainingPeers @PRPSNLA @Jimbealljr @CBHA_Updates @chcinc @southcentralfhc @BBarriersES @PeerHealing @CA_HCAI @riinternatl @global_peer

We’re an approved training vendor for Medi-Cal Peer Support Specialist Certification! Certification training covers all 17 Core Competencies and starts in February of 2023. Space is limited! To APPLY, visit >> bit.ly/peer-support-s… #PeerCertification #MHAdvocacy #PeerSupport

Medi-Cal #PeerSupportSpecialist Certification Training begins soon! Qualifying individuals can take our training for FREE. Join our waitlist to start your path to becoming certified. Sign up here >> bit.ly/peer-support-s… #CertifiedMediCalPeerSupportSpecialist

"Struggling to get a good night's sleep? Our latest blog post has 5 tips to help you sleep better and feel better. #sleephealth #mentalhealth paintedbrain.org/blog/lifestyle… "