Turbo

To all my gym goers… what’s one exercise you refuse to do, no matter how popular it gets?

It costs £123 to buy a child the new England World Cup shirt and shorts 👕 The price of Wales, Scotland and Northern Ireland kits have gone up too.

Jadon Sancho turns 26 today! 🎈

Born on the same day as him? What’s the chance 😂

Deadlifts

He needs to drop the muscle ASAP

🚨DISABLED LAD WORKS 9 MONTHS FOR FREE AS BINMAN INTERN COUNCIL STILL REJECTS HIM TWICE! 21-year-old Bryan Rowe from Southampton has myotonic dystrophy and ADHD. He completed a full nine-month unpaid supported internship as a refuse loader for the council, turning up on time and loving every shift. He applied for the actual paid binman job twice, and was turned down both times after interviews. Heartbroken, Bryan told his mum: “I’m not good enough to get anything, not even a binman job.” A spokesman for the council said: 'Southampton City Council is committed to fair, inclusive and transparent recruitment processes. 'We are unable to comment on individual applications or personal circumstances, but recruitment decisions are made through formal interview processes which are reviewed to ensure they are fair and equitable, with appropriate involvement from HR. 'The council continues to keep its recruitment practices under review to ensure they are as inclusive and accessible as possible.' Britain 2026: even bin rounds are out of reach for disabled kids who actually want to work! Poor Bryan 🥹