Union Strength and Conditioning

You are looking at a state champion and new Oklahoma state record holder in the 200m dash with a time of 20.73, beating the previous record of 20.77 held by Olympic Gold Medalist Gil Roberts. Congratulations to junior Brighton Dewberry on being the fastest to ever do it in OK!

We had a couple of international discus throwers training with us the past few weeks, one from Switzerland and one from Japan(holds the Japanese record). They were physically impressive and moved incredibly well. Good to get to know people from other walks of life. #Strength

🚨🚨CONFERENCE CHAMPS! 🚨🚨 The Union boys 4x400 relay team came home with the fastest time in today’s Frontier Valley Championship! 🥇🥇🥇🥇

Senior Gracie Holmes finds the back of the net, not once, not twice but FOUR times in the Redhawks victory on the road over Ponca City! Union defeats PC 5-0 in the last district match up of the season!

The boys' 4x800 relay team has successfully claimed the top spot at the FVC Championships in Owasso! 🥇🥇🥇🥇

The next chapter starts now. Big congratulations to Cadu Alfonzo signing to continue his academic and athletic careers in soccer. Once a Redhawk, always a Redhawk. #unionathletics #buildingchampions #signingday

Today, it’s official. Congratulations to our Track & Field signee Axton Ors on earning the chance to continue both academics and athletics at the next level. Your Union family is cheering you on always!  #unionathletics #buildingchampions #signingday

A huge moment for an athlete who brings excellence to everything she does. Emily Fitzgibbon is one of todays Cheer signees. Congratulations on signing to continue both academics and athletics at the next level! We're proud of you! #unionathletics #buildingchampions #signingday

Signed and ready to shine at the next level. Her talent, work ethic, and school spirit brought her to the next level. Congratulations to Brielle Chikar on signing today to continue her athletic and academic career! We're proud of you! #unionathletics  #signingday

Today, it’s official. Congratulations to our track & field Daijah Gaines signee on earning the chance to continue both academics and athletics at the next level. We're so proud of you!

All gas, no brakes to the next level. Congratulations to our Track & Field signee Amaya Harrison on making it official. Your hard work, discipline, and commitment made this moment possible. Go be great! We're proud of you! #unionathletics #buildingchampions #signingday

A big day for a player who earned every bit of it. Congratulations to our girls basketball signee Isabella Mcswain on making it official and continuing her career at the next level. Always cheering you on! #unionathletics #buildingchampions #signingday

GAMEDAY. ⚾🔥 Union Baseball vs Broken Arrow Make a statement. #unionathletics #unionbaseball

@UnionGirlsBball staying strong heading into the post season. #ustrong

What “earned it” looks like. Indoor Track headed to STATE today 👉 go get it❤️🖤

A few easy cleans and some friendly competition between spring captains.

Cleans with 8th grade football and Varsity squats, finishing the week strong.

Union Athletics is offering a new intramural program, Introduction to Sports Excellence (Strength & Conditioning). Registration for boys & girls in grades 6-8, online or at the U-Wear Spirit Store. Space is limited, visit unionps.org/activities/ath… for more information.

This spring Union Strength and Conditioning is offering a Strength & Conditioning program for 6-8th grade Union Students! Intramural Intro to Sports Excellence sign up ok-union.intouchreceipting.com Spots are limited, sign up now!

Let’s goooo 💨