The Running Bug

Would you believe it 😉 bit.ly/2DG4sPt

6 reasons to start! bit.ly/2B7SzQA

Patience pays off ⏰bit.ly/2DGQ2yQ

Top smoothies to try 🍓🍍🍌 bit.ly/2idRCNJ

What you need to know bit.ly/2hKul6l

It's never too late to start. bit.ly/2s6thOa

Let's go! 🚀😃 bit.ly/2TgyC0Z

Stop the mind games ✋bit.ly/2MIkyLy

How to improve your running, without running... bit.ly/2idn5Oz

Grab a friend! 💪🏿💪🏻bit.ly/2lyFgzI

We love to hate it! bit.ly/2PK2Qbg

No need for the gym... bit.ly/2mtBeMy

Do you? bit.ly/2sRiI1I

😋 bit.ly/2lYli3f

All the reasons why we should get off our butts and get moving - starting with a lunchtime run from @TheRunningBug 👉 therunningbug.com/fitness/beginn… #getbritainstanding #ExerciseEverywhere #FridayFeeling

Jargon-busting 🏃‍♀️ bit.ly/2CNBfk5

@Jewelled_Dragon Hi Vicky, thanks for getting in touch. Our team have been working hard to get this fixed, we're very very sorry for any inconvenience this is causing.

@TheRunningBug are you actually going to fix the run sync error on your website? Been like it for weeks now.

Beat it. bit.ly/2EYH9mC

@jambuchouffe @duffrunning @UKRunChat Thank you, Rebecca! Sorry to hear you suffer with it but you're a trooper for doing so.

@duffrunning @UKRunChat This is Raynaud’s phenomenon. People say - ooh your hands look cold. That’s not the worst bit - it’s the numbness, and the pain afterwards when the circulation comes back. This is an excellent article by @TheRunningBug. therunningbug.com/fitness/tips-a…

Give yourself 1 month 👉 bit.ly/2yrKhBM