Trish DeCook

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Trish DeCook

Trish DeCook

@Trish_DeCook

• XC Coach • Track Coach • Reserve BB Coach • Millard Russell Middle School •

Omaha, NE Inscrit le Ağustos 2016
469 Abonnements383 Abonnés
Will Kastl
Will Kastl@willkastl·
Grateful for the opportunity to run at state as a freshman and to end the season on a great note with 2 PR’s in the 400 (51.54) and 4x4 (3:29.52) coach had my split at 51.5. (lane 7 in video)
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MW Girl's Track
MW Girl's Track@MWestGirlsTrack·
Our medalists from yesterday’s district meet. That’s a big haul. We also qualified 23 girls to state. Great job of competing when it counts.
MW Girl's Track tweet media
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Russell Middle School Activities
Russell Middle School Activities@Russellacts·
Hadley Henige, Charlotte Frazer, Izzy Lecouna, and Peyton Neill win the 7th 4x800.
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MW Girl's Track
MW Girl's Track@MWestGirlsTrack·
JV squad dominates the Metro JV Meet. Great performances all around. @MWHSactivities
MW Girl's Track tweet mediaMW Girl's Track tweet media
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Russell Middle School Activities
Russell Middle School Activities@Russellacts·
Madison Scott: 1600M, 200M hurdles, and 800M district champion. Breaks her previous school record in the 1600M with a time of 5:06
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MW Girl's Track
MW Girl's Track@MWestGirlsTrack·
Metro Conference Championships: 2 medalists in the 400! 6th Mary Dunn 8th Alex Finley
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MW Girl's Track
MW Girl's Track@MWestGirlsTrack·
Metro Conference Championships: 4x800 finishes second! 🥈Emily Scott 🥈Ally Wilber 🥈Natalie Mcgranaghan 🥈Trista Fricke
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MW Girl's Track
MW Girl's Track@MWestGirlsTrack·
Metro Conference Championships: Pole vaulters medal all 3!!!! 🥇McKenna Kleppinger with a meet record 12’8” !!!!!!!!!! 5th Kynzly Farr 8th Hayden Pratt
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MW Girls Soccer
MW Girls Soccer@MWGirlsSoccer·
The Wildcats move on to Wednesday's District Final with the 4-1 result over Bellevue East. Mohatt⚽️⚽️⚽️ Hutteger⚽️🤝 T. Green🤝
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Russell Middle School Activities
Russell Middle School Activities@Russellacts·
🚨New School Boys Records🚨 Austin Talley: 8th 200 Hurdles Zuriel Salgado: 7th 100M, 7th 200M, and 7th 400M Graham Welna: 7th Shot Put @MWestXC
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Russell Middle School Activities
Russell Middle School Activities@Russellacts·
🚨New School Record 🚨 Congrats to Madison Scott on breaking the school record in the 1600 M. Madison ran a 5:20 breaking the previous record of 5:24 that had stood for 15 years @MWestXC
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@MWestXC @Russellacts @mps_russell @willkastl @MWestGirlsTrack @MWHSactivities @elonmusk @BarackObama