Capital & Karma

7 SIMPLE RULES FOR LONG-TERM FITNESS SUCCESS 💪🏽 1. Train at least 3x a week – Consistency beats intensity. 2. Prioritize compound movements – Squats, deadlifts, and presses build full-body strength. 3. Track your progress – What gets measured, improves. 4. Fuel your body, not your cravings – Eat for performance, not just taste. 5. Sleep like it matters – Because it does. 6. Don’t chase quick fixes – Focus on sustainable changes. 7. Stay patient and enjoy the process – Results take time, effort, and mindset. Like, RT and follow.

@dhruv_rathee @grok what is the context of this tweet

That video now has 1 million+ shares on Instagram in just 6 hours It might become the most shared video ever on Instagram platform 😂

Wrong side driving is becoming the “right side” in Gurugram: 📍 Gurugram, Haryana: At the junction of Dharm Marg & Florence Road (Sector 57), a Mercedes(HP11D5757) was caught driving on the wrong side. Dashcam driver stayed calm and avoided road rage. @TrafficGGM @gurgaonpolice

@Deadlykalesh @TrafficGGM @gurgaonpolice In Gurugram, wrong-side driving has become so normal that following the rules now feels like a risky move. Seems like the Mercedes guy is another one with inherent wealth and a brain in his knees. Kudos to the dashcam driver for choosing calm over chaos.

@KobeissiLetter When energy becomes a tax on households, the economy starts losing momentum fast. That’s exactly how a slowdown becomes a recession risk.

BREAKING: The odds of the US entering a recession in 2026 have surged to 36%, per Polymarket. US gas prices are on track to hit $4.00/gallon next week.

This is exactly why many men feel the legal system is stacked against them. No one wants children dragged into ugly marital disputes. But if a husband faces: ▪️lifelong emotional consequences ▪️financial liability ▪️the stigma of suspected infidelity …then denying a DNA test means denying the most objective path to truth. #justiceformen

🚨Husband cannot demand DNA tests on kids to establish wife's infidelity. - Andhra Pradesh High Court

@PicturesFoIder @island_tro80622 Japan’s population crisis is so real, even that industry is now feeling the talent shortage. 😭 Demographics isn’t theory anymore - it’s showing up everywhere.

Japan needs you

@IndianGems_ What an irony 😲 Shade by trees without leaves.

This is how the BMC trims trees to provide the best shade 🤡

GLP-1 generic revolution will come as semaglutide patent expired. It will hit two at the same time by reaching the common man: ▪️Obesity ▪️Diabetes

@Fact Body language itself shows how you feel. Pay attention to the details.

People will not always tell you how they feel, but they will show you. Pay attention.

@theskindoctor13 Infrastructure works only when law & order improves enough for investors to believe projects can actually happen. That’s the foundation of UP’s rise.

UP’s second biggest achievement after law & order is infrastructure. I kept law & order on top because peace is a prerequisite for robust investment and growth. UP today has one of the largest pushes in India: maximum expressways, one of the biggest road networks, 16+ operational airports, metro in multiple cities, India’s first RRTS corridor, massive logistics and data centre hubs coming up, dedicated freight corridors passing through the state, multi-modal logistics parks, inland waterways on the Ganga, rapid electrification and power capacity expansion, and industrial corridors driving manufacturing growth. In the last 9 years, UP has significantly improved its economic ranking among Indian states, driven in large part by its infrastructure push. Its growth rate has consistently remained above the national average, reflecting sustained momentum. #9YearsOfRisingUP

Rich People invest before they celebrate because freedom matters more than proving success to strangers. #FinanceGoals

@BRICSinfo No crude tankers through Hormuz in 24 hours. That’s not “bearish for stocks.” That’s bearish for the global economy.

JUST IN: No crude oil tankers have passed through the Strait of Hormuz in the last 24 hours.

@CuriosityonX Pluto was demoted from “planet” but then casually revealed: ice mountains, alien horizons, and more wonder than most of us can process.

After hurtling 3 billion miles for more than 9 years through the dark, humanity captured this. Those aren't rocks. They are mountains of solid water ice piercing an alien sky. This is Pluto. 🌌

@KobeissiLetter Trump says it rudely. But the strategic reality is real: NATO without the U.S. is not the same NATO. Without the U.S., NATO is weaker. Without Europe, NATO is pointless.

PRESIDENT TRUMP: “Without the USA, NATO is a paper tiger.”

@elonmusk The Strait of Hormuz is the lynchpin in the future possibilities of development. Oil is still the oil. Data may wait to become new oil.

@Cristiano May your home be filled with peace, your heart with gratitude, and your day with love, laughter, and beautiful moments with family. Wishing everyone joy, blessings, and happiness always. ❤️

Eid Mubarak to all! 🌙 I hope you have a very special day with your family and loved ones. Wishing you all peace and happiness.

@cb_doge Elon Musk be like

2 rules of the fight club: 1) Never Bet Against Elon Musk 2) Never Forget Rule 1.

@elonmusk Justice without consequences becomes activism. And victims pay the price. Empathy is not the problem. Misplaced empathy is.

Have empathy for the victims, not those who inflict pain on others

@REDBOXINDIA Logistics and Transport Mining Construction

@REDBOXINDIA That is a huge increase of about 25%. It will impact margins and sales of many industries and also brings inflation, when passed down to consumers.

IOCL HIKES INDUSTRIAL DIESEL PRICE TO 109.59 INR FROM 87.57 INR #BREAKING