Phil Capper

Huge congrats to all LULHC teams: 4 out of 5 BUCS League wins & both Saturday teams (1st & 2nd) taking the League! 📈 Big shoutout to our 1st & 2nd squads for your commitment and coachability. Special thanks to @SportLiverpool for the Performance support! @LULH @GraysHockey

What a week. Four fantastic days of Isle of Man hockey camps, supported by @GraysHockey and excellent collaboration with @cappercoaching 💯👌🙏 Huge thanks to everyone involved 🙏 We'll be back 🛩

Many thanks to Grays Hockey for this year's supply and great new branding. @team_grays @grayshockey #teamgrays 🔶️

A massive thank you to Formby HC 1st team for all their hard work and application this season. Such a pleasure to coach. Its been a pleasure. @FormbyHC @GraysHockey

@BBCLondonNews @labour Ian Hislop gives very good reasons why political gifts / other jobs are worrying. Might be worth politicians doing what they agreed. We had too much of this for 14 years! youtu.be/a3O8mwDFo4M?si…

The @GraysHockey crew keep on rolling 2024/25 #sponsorship @cappercoaching @EHNorthWestTA

Manipulation of Left Foot Attack through different channels. Gorgeous ball carry to open channel. @thehockeysite @FormbyHC @LULHC

Great backspace hit and deflection for 2nd goal from EG. Well done, great win @GraysHockey @EHLHockeyTV @eghockeyclub

@FormbyHC Great work from Sunday morning Juniors today. Younger group working on passing connections & Space, in 4 goal game. Older group circle attack down defenders left foot manipulating space. Great energy and focus. 👏

@EHNorthWestTA Awesome ball carry from Matla, ball loaded on Right foot to pass to "out of shadow" offer.

Great analogy. However, in reality, some people panic & guess what to do; changing anything, some blame the plant or the environment & some just replace it. Great coaching is identifying the source & influencing the required change. 'Don't tell me; show me'

Lots of ‘pressing’ practices have 2/3 players chase the ball in a small area against 5/6 stationary opponents who have to get a number of passes then switch play to another box for players to chase again - this replicates very little of the coordinated skills of ‘pressing’ 🧵

The many dots that keep joining up! Many words come to mind, some can't be shared here. Culpable, Complicit, Shameful to name a few. The feeling your left with, time and time again on the actions of Government: Covid 19 inquiry Hillsborough / Law Postmaster Scandel Lives ruined!

“When they come off the pitch…tell them how good they’ve done…and did they enjoy it. End of!” Simple. Yet so many still shout, bawl, offer inappropriate advice, commentate, shout at referees, etc. Please. Just let them play.

Technical Moves Story I asked Johan If he knew he had a move named after him to which he replied… “Yes, but it wasn’t a move; it was a solution. I never practiced it.” It was a SOLUTION in context! #TOVO 

How many times do you hear, just get rid of it! Train to play and pass your way out. instagram.com/reel/CvkmjlhgH…

Time Travellers • Skilled Intentional Switching • Value of Practice Attuning to Recovery Time control Switching between Past & Future to Improve the Present Current Situation (Refer more to Kiverstein, Rietveld, Araujo … )

@H_mason75 My pleasure, great progression and confidence in seeing her grow and a great learning moment in the game. We all have those moments! Have a great season ahead and always here if needed. Thank you for all your support and many journeys, much appreciated.

@cappercoaching Thank you so much for coaching/guiding Claire this year - and especially when she had a moment during the game!

Great year coaching these groups. Really proud of where they got to and how they conducted themselves at the tournament 👏👏👊

@LouCollDiSE @EnglandHockey Many thanks for the privilege & opportunity to have worked with many players and coach cohorts over the last decade, making DiSE so much fun to learn and deliver in. An unparalleled programme from EH and Loughborough. Thank you.👏👏👊