suma

59 posts

suma

suma

@hellsuma

19 | Posting my thoughts |

Ed Relapse Inscrit le Ocak 2025
3 Abonnements1 Abonnés
suma
suma@hellsuma·
@my_sweet_space My family watching me bust out the calculator app for some fruits and veggies
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suma@hellsuma·
Haven’t lost weight but my sternum is peeking out more????
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suma@hellsuma·
@maeniacals I made this yesterday and holy hell it’s so yummy, thank you so much😭✨
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mae ❀
mae ❀@maeniacals·
˙⋆✮ chocolate & cheesecake fusion 🍫 - 276 cals & 49.5g protein for the whole thing - finally perfected this recipe after a few tries, you can also change it to another fruit but berries work best!
mae ❀ tweet media
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suma
suma@hellsuma·
@angelinacalss Truee, like it don’t even matter if I’m not hungry , if I baked something taste I WANT to eat it rn
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suma@hellsuma·
I hate the serotonin that putting in an online order (literally anywhere) gives me, now I’m way tok excited for my package to arrive with my Protein Powders
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suma
suma@hellsuma·
@TiredAsEff Even if maintenance calories are a tad higher than restriction cals, I guess being disordered for a longer period will kinda prepare you to the fact that a lot of stuff you can only have in moderation anyway (like Junk Food)
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Tired Individual
Tired Individual@TiredAsEff·
Y’all do know that unless you choose to recover, once you hit your gw you’ll have to actively maintain it and you’re not just gonna be able to eat whatever you want if you want to stay at that weight, right? It’s not some fantasy unless you choose not to maintain it
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suma@hellsuma·
@yizhoupio Literally any fruit jam, 10/10
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poipio (5/10)
poipio (5/10)@yizhoupio·
hhheyey #ricecaketwt whats the best topping to put on a ricecake because im tired of having dem plain 😅😅😅😅😅😅😅😅😅😅😅😅😅😅
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suma@hellsuma·
Just ordered like 90€ worth of just protein powder, many of them just overpriced samples I feel like Protein bars are more bingable, so I’m trying to make the powders my primary source of extra protein #edtwt
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suma
suma@hellsuma·
@idioticfooI28 Sie schmecken nicht 1zu1 wie Kinderriegel, haben nen Nachgeschmack (von den Süßungsmitteln) sind aber finde ich voll geil
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suma@hellsuma·
@adoredbyamora Measuring and calculating meat just seems to tedious to me that I just skip it entirely, expect for salami and chicken nuggets , and ham
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suma@hellsuma·
@romyrexia Some people just have unlucky fat distribution and that can probably be hard to accept for some
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suma@hellsuma·
@Kawaii_zzzvl0 In my case absolutely, I naturally have more face fat cuz of rounder cheeks but I’ve noticed my face is more ‘chiseled’
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ᴹᵒᵏᵃ ^^ 🍮🦴
ᴹᵒᵏᵃ ^^ 🍮🦴@Kawaii_zzzvl0·
To the people who have lost weight (average/chubby- underweight) did u loose face fat?
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suma
suma@hellsuma·
Ok Junkorexic way might work actually, Ate a chocolate bar and after a few hours I don’t feel the need to binge. You just gotta get through the initial few minutes after having finiahed the OMAD and then you feel fine
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suma@hellsuma·
Low Cal Milk Slices / Milchschnitten 61 Calorier per Slice #edtwt #ricecaketwt
suma tweet mediasuma tweet mediasuma tweet mediasuma tweet media
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suma
suma@hellsuma·
I’ve finally weighed myself after years of being mortified of it, and it wasn’t so bad! Now I can actually have piece of mind tha my calories burned are getting tracked more accurately
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suma
suma@hellsuma·
Hey Im happy about visible fat loss on my body, but I think I’ll have to buy new bras because of that Law of equivalent exchange ig #edtwt #ricecaketwt
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