Hour-Zero

New March 2026 report from Common Sense Media - Cognitive and Safety risks of AI highlight the need to move beyond trying to catch the use of AI to the intentional teaching of AI Literacy in K-12 commonsensemedia.org/sites/default/… #ai #aiEDU #aiLiteracy

Governing with AI - key message for K-12 is that AI will amplify, not correct, poor processes (ie. weak pedagogy or weak assessment & evaluation practices) ruor.uottawa.ca/server/api/cor… #ai #aiLiteracy #aiGovernance

Experts warn of students making friends with chatbots districtadministration.com/article/expert… via @District Administration Raises so many questions for parents and educators.

When you say, You are safe right now. I am here — you are doing more than comforting a child. You are helping to rebuild their sense of security. You do not need to remove fear; you need to anchor it for them. Some resources that may help...

Children may seem more anxious, more alert, more emotional. That is a human response to instability. Children don't need perfect explanations. They require all of us to be calm, consistent, and present. Our voices, routine, and reassurance are the stabilizing forces. 3/4

Ripples into living rooms, into classrooms, into the quiet thoughts of children who are trying to understand whether the world is still as safe as they believed it to be. In moments like this, uncertainty can grow quickly. 2/4

Across our country, families are carrying a weight that feels almost impossible to put into words. When violence touches a school community, it does not remain confined to one place. It ripples outward. 1/4

@LisaDominato Lisa, thank you for the work you did to promote school safety while you were with the province. Your efforts were not in vane, yet today, we mourn as a nation.

My heart is heavy this evening as I think about the residents and families of Tumbler Ridge this evening. I offer my prayers and condolences to the families, friends and community members who have lost loved ones or are supporting the injured.

@Gray_Mackenzie These are the moments when we, as Canadians, must come together with compassion and leadership grounded in humanity.

Mark Carney has cancelled scheduled travel to Halifax tomorrow to announce a new Defence Industrial Strategy and suspended a trip to Germany for the Munich security conference, because of the school shooting in Tumbler Ridge, BC #cdnpoli

I am devastated by today’s horrific shootings in Tumbler Ridge, B.C. My prayers and deepest condolences are with the families and friends who have lost loved ones to these horrific acts of violence.   I join Canadians in grieving with those whose lives have been changed irreversibly today, and in gratitude for the courage and selflessness of the first responders who risked their lives to protect their fellow citizens. Our ability to come together in crisis is the best of our country — our empathy, our unity, and our compassion for each other.   I have connected with Premier Eby to express my condolences, and with the Minister of Public Safety, Gary Anandasangaree, who is coordinating the federal response.    Our officials are in close contact with their counterparts to ensure the community is fully supported as best we can. The Government of Canada stands with all British Columbians as they confront this horrible tragedy.

Tonight, a school community mourns. We grieve for the students, families, and educators whose sense of safety has been shattered. These moments demand we come together with compassion and leadership grounded in humanity. We stand with all schools striving to keep students safe.

10 Things Educators Need During a School Break and Why 1. Sleep without an alarm Your nervous system has been living on adrenaline and cortisol. Deep rest helps reset the brain restore emotional regulation and improve memory mood and immune function. 2. Silence and nothingness The brain needs quiet to downshift from constant decision making. Mental stillness reduces cognitive overload and allows the prefrontal cortex to come back online. 3. A non rushed bathroom visit Having to suppress basic bodily needs keeps the brain in a low level stress state. Unrushed bathroom access restores a sense of safety dignity and control which directly calms the nervous system. 4. Laughter that makes your stomach hurt Laughter releases endorphins and dopamine which naturally reduce stress and anxiety. It also reminds your brain and body that joy still exists outside of survival mode. 5. Connection with people who do not need anything from you Educators give all day long. Low demand relationships restore emotional energy and protect against compassion fatigue. 6. A slow bath or shower in the morning Warm water activates the parasympathetic nervous system lowering cortisol and muscle tension. A slow start to the day tells the brain you are safe and not in crisis mode. 7. Food that is eaten slowly and actually enjoyed Mindful eating supports digestion stabilizes blood sugar and calms the nervous system. Your body deserves nourishment not rushed fuel. 8. Time without solving problems Constant problem solving keeps the brain in threat detection mode. Breaks from decision making allow the nervous system to recalibrate and reduce mental exhaustion. 9. Reminders that you are more than your job Identity overload increases burnout risk. Engaging in hobbies or creativity activates different neural pathways and restores a sense of wholeness. 10. A true break with compassion for yourself Compassion fatigue is real. Prolonged caring without recovery depletes emotional reserves. Rest and self kindness rebuild resilience empathy and long term sustainability. Final Thought School breaks are not a luxury. They are neurological and emotional repair time. Rest is not quitting. Rest is what allows educators to return regulated connected and able to keep doing the work that matters so deeply.

More than 10 million people in Canada's most earthquake-prone regions will now be able to receive earthquake alerts. ow.ly/u90V50XMAkl

Online violence doesn't leave physical bruises, but it does cause mental scars. It’s a continuation of offline abuse; amplified by anonymity and reach. Millions of women, girls, and adolescents face harassment, stalking, and threats in digital spaces meant for connection. Let’s change that 🔒 Block and report abuse 🗣️ Speak up and support survivors 🫶 Post with empathy and respect Violence has no place: online or offline. Open the door to online safety bit.ly/4i4RhsS #EndViolence #NoExcuse #16Days

Halloween in Paris 👻

Hilarious 😂

With students heading back to class, let’s all do our part to keep them safe! Here are some reminders to make sure every student gets to school and back home safely!

Just like every game starts with a plan, your family needs one too! 🏠🔥 Whether it's a home fire escape plan, wildfire evacuation plan, or communication plan, preparation is key. Take a tip from your favorite athletes: have a plan and practice it! 🏈⚽️⚾️

🏫 ✏️ 🚘 It’s easy…when the lights are flashing, just SLOW DOWN!!! #drivesafe #school #backtoschool #magicschoolbus #schoolzonesafety #mpd #moorestrong