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Nora

@nora_mindnotes

Writer • Psychologist • Fitness • Mind notes • Building body + brain, one insight at a time • Live life.

Inscrit le Nisan 2025
2.4K Abonnements1.9K Abonnés
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Nora
Nora@nora_mindnotes·
ADHD isn’t just being excited & hyper active in the way you think. it doesn’t make you just run around. it’s an inability to focus. Completely forgetting what was said 2 seconds ago. Can’t get organized. Can’t start projects. Time doesn’t exist. Doing something but nothing at all
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Nora
Nora@nora_mindnotes·
No matter the debate, kids NEED a mother and father figures. We should uplift each role for what it is and celebrate the value of each one.
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Nora@nora_mindnotes·
This song said “they say the first child pays for the sins of the father” and hmm 🤔
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Nora@nora_mindnotes·
Happy Father's Day!
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Nora@nora_mindnotes·
@amandyobasi1 Literally. If you are focusing on anything else you are lost
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Nora
Nora@nora_mindnotes·
ADHD isn’t just being excited & hyper active in the way you think. it doesn’t make you just run around. it’s an inability to focus. Completely forgetting what was said 2 seconds ago. Can’t get organized. Can’t start projects. Time doesn’t exist. Doing something but nothing at all
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Nora
Nora@nora_mindnotes·
Nobody wanna keep going through the same lame ass shit.
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Nora@nora_mindnotes·
@foodFIRST_ Louder for the people at the back
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Nora
Nora@nora_mindnotes·
Drink water, get closer to God, stack your funds, build your credit, & stay outta people way.
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Nora
Nora@nora_mindnotes·
21 days can build a habit 90 days can build a new lifestyle It takes 3 months to change your life essentially It’s not easy But its simple Who do you want to become? Write down the best version of yourself Make sure each day you are working towards You.
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Nora@nora_mindnotes·
@favouronokpite1 I agree. It's hard, but once you do it, the freedom is unmatched.
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The Behaviour Decoder
The Behaviour Decoder@favouronokpite1·
@nora_mindnotes The hardest part isn't becoming the person you want to be. It's letting go of the habits that belong to the old version of you.
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Nora@nora_mindnotes·
@Sharonakhis A promise is a debt. Why disturb my peace then not deliver...
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EHILENJUAYE
EHILENJUAYE@Sharonakhis·
@nora_mindnotes If I didn't ask, then you created the expectation yourself. Failing to honor it says a lot.
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Nora@nora_mindnotes·
Promising me something I didn’t ask for and not coming through is the biggest disrespect .
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Nora@nora_mindnotes·
*goes back in the room. sees tarot cards* oh ya i gotta draw cards *forgets shower* does card draw *remembers someone texted 3 days ago* texts back & takes shower *doesnt remember the text convo* The hardest part is not remembering conversations & getting nothing done.
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Nora
Nora@nora_mindnotes·
“let me do this *looks out the window* ok what was i going to do? oh ya tarot *makes a tweet* ok i need to shower *forgets about cards* makes it to the shower but forgot a towel *sits on bed for 20 minutes on phone.* goes to shower and forgot towel.
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Nora
Nora@nora_mindnotes·
I feel like the worst thing to do is overthink someone else’s actions. The mind will create the wildest shit. Focus on you and wait until you can get some clarity.
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Nora
Nora@nora_mindnotes·
Lessons to learn early in life - Nobody has it all figured out - Unlearning is just as important as learning - Peace/Happiness is an inside job The quicker you learn these lessons the better your life will be.
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