Rudie Kellerman

Morning rides with PowerBar athlete @rudiekellerman from @Hartlief_Deli. Making it look like a breeze. Check out our Online Sale section for some month-end madness specials! powerbarsa.co.za 📸 = @raycoxphoto #KELLERWATTS

@GrootLem @Cycling_SA En om te weet hoe ver nog

@Cycling_SA Ek sal my linkerbal gee om te weet wie jaag

Timegap now only 48”.... #SAChamps #EliteU23Men

@Cycling_SA Who is up the road??? Hope you realize how ridiculously bad you messed up with this champs!!!! And now even banning some other to take photos of the start.

Timegap at 4’39” between 7 leaders and main peleton #SAChamps #Eliteu23Men

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Good vibes!!! @PowerBarSA

M7 Epping.... Now the question is how's this oaks calibration test going work on sand? Why would the officer get upset when I stopped and took this photo? @WesternCapeGov @CapeTownFreeway @carteblanchetv

Great turn out last night at #Killarney @CyclingRSA

Where racing is full speed all day long and so much fun!!! Proper hydrantion is key!! @PowerBarSA @CyclingRSA #capetown

What happened to the live streaming @Timmy_Kock ???

Let's spin out the legs before tomorrow's killarney crit... after work missions. #capetown @CyclingRSA

New week and new challenges. Let's go shash it and have fun doing it! #motivated #capetown #specialized

@RobsWilliams @hendrikvh @BootleggerCC The one thing i struggle to get over is the fact the serve coffee in a spur glass. Haha

@hendrikvh @BootleggerCC Why go back if they are consistently terrible? So many other great places in Stellenbosch to spend your money. No need to put up with inconsistent, overpriced coffee and bad service.

That @SpecializedZA venge though 👌👌👌... Still fueled by @PowerBarSA , love the product

The top 4 riders in the 25 Mile just completed the Paarl 6. So much for those who said it was too much racing and too close to Boxing Day

SA riders take 1,2,3 in the Scratch race @graemeockhuis followed by @rudiekellerman and @OupaMaluleke

Super Sprint Elimination won by Denmark, followed by Team England and @rudiekellerman. The action is hot on and off the track.

@Bobodene So dramaties

@RayCoxCycling Listen to this guy 😂😂😂

Hiding away in the bunch last night, @rudiekellerman making his appearance! #WeNeededRain 😂

@Pelotrain WTF!!!!!! Put a bullet between the fucking idiots eyes!!! Sick human beings

This is the bottom of the barrel for me. South Africa you are a fucking sick disgrace in all departments of humanity. facebook.com/john.wakefield…

Hope @robertdupreez recovers from a pickup truck plowing through todays race & hitting him. I wasnt there but I ask myself now, where the hell is the traffic control? Where's that entry fee going? As an event organizer you must understand our life's are in your hands. #ReTweet