Misc.~~hell 🇺🇸🌎💙

“It’s useful being the top banana in the shock department.” Breakfast at Tiffany’s

Tucker Carlson - "The idea that Israel accidentally killed tens of thousands of women and children in Gaza is a total lie-they murdered them on purpose. It's not even debatable; it's a fact..."

- One bombed hospital might be a horrible mistake - Two bombed hospitals are undeniably crimes against humanity - More than a hundred bombed hospitals is the work of the most effective and barbaric terrorist organization the world has ever seen.

Nebraska is on fire and Hawaii is underwater and our media is ignoring it.

THEY. TORTURED. A. ONE. YEAR. OLD. BABY. THEY. TORTURED. A. ONE. YEAR. OLD. BABY. THEY. TORTURED. A. ONE. YEAR. OLD. BABY. THEY. TORTURED. A. ONE. YEAR. OLD. BABY.

@AnishA_Moonka Cool!!

Researchers at UC Irvine took saliva samples from a choir before and after performing Beethoven. One antibody, the most abundant in your entire body, spiked 240%. That antibody is called secretory immunoglobulin A. Mouthful of a name, but it does a simple job: it coats your throat, gut, and airways and acts as your body’s first barrier against every cold, flu, and respiratory virus you breathe in. Your body makes more of it than all other antibody types combined. The 2000 study found this antibody rose 150% during rehearsals and 240% during the live performance. A separate 2004 study from the University of Frankfurt tested what happens when choir members just listen to the same music instead of singing it. The antibody barely moved. And their mood actually got worse. Marathon runners show the exact opposite. A study of 98 competitive runners found this same antibody dropped 21 to 31% after the race. 17% came down with colds or throat infections within two weeks. Cross-country runners tracked over a full season saw it fall to 40% of their starting level by November. Running was suppressing the same antibody that singing was tripling. It works through the vagus nerve, the longest nerve in your body. It runs from your brain down through your chest to your gut and controls your “rest and digest” mode. When you sing, your vocal cords physically vibrate against it where it wraps around your voice box. You’re also breathing from deep in your belly with long, slow exhales, which tells your nervous system to calm down. Your stress hormones drop. Your immune system responds. A 2016 study from the Royal College of Music and Imperial College London tested 193 cancer patients and carers across five choirs in South Wales. One hour of group singing lowered cortisol (the body’s main stress hormone) and raised five different immune signaling proteins. The people with the worst depression scores improved the most. You don’t need to be good at it. The boost comes from the physical act, the vibration and the breathing, not the melody. Trained soprano or shower singer, your body responds the same way. One caveat: that 240% number came from a live performance, where adrenaline and emotional intensity were at their peak. Singing along to the radio probably produces a smaller spike. And these are temporary boosts, not permanent changes. But the 193 cancer patients in the 2016 study weren’t performing Beethoven on stage. They were just singing together for an hour in community choirs.

please get a library card even if you won’t use it because cities will look at library statistics and use that to decide to keep libraries open and properly funded

One of the most brutal scenes in human history has been exposed. Israeli soldiers opened fire on thousands of starving Gazans as they ran in desperation for a piece of food during the war on Gaza. A moment the world must never forget.

ICE agents when your liquid container is over 3.4 oz

People easily forget what Robert Mueller was tasked with investigating: evidence of conspiracy and obstruction of justice. In the course of that investigation, a dozen GRU officers attached to Unit 26165 were indicted, as were Yevgeny Prigozhin, two of his shell companies, and a dozen of his troll farm employees. The charges leveled against these Russians were conspiracy to commit offenses against, or defraud, the United States, identity theft, money laundering and wire and bank fraud. The Mueller investigation wasn't, properly speaking, a counterintelligence investigation. That work fell to the Republican-led Senate Select Committee on Intelligence (SSCI), which released its conclusions in five different volumes beginning in July 2019, far more comprehensive and detailed than the Mueller Report, although they individually and collectively garnered a fraction of the attention. "No probe into this matter has been more exhaustive," said the acting SSCI head in August 2020, when the fifth and final volume was released. He was right and deserves a lot of credit in getting to the bottom of Russian active measures and election interference in the 2016 presidential contest. His name was Marco Rubio.

The Trump admin has reassigned thousands of HSI agents to meet arrest quotas for undocumented immigrants set by Mr. Miller. Our NYT investigation found agents worked 1/3 fewer hours on child exploitation cases. They were also pulled off terrorism + national security cases

@MAGA_X_Times There couldn’t have been 227+ people register in Texas in a week without a Texas drivers license. I smell big fat lies in this video.

Election integrity is the hot topic in the last few weeks so after listening to this clip I thought I’d have a look for myself, ssa.gov/data/havv/havv… clearly shows an uptick in registrations correlating with the headlines surrounding the passage of the SAVE America Act, it seems there are people in several states in a massive hurry to get people registered.

If you only watched Fox News over the weekend, you didn't hear about President Trump's widely condemned reaction to Robert Mueller’s death. Fox has mentioned Mueller's death at least 6 times on TV without ever quoting Trump's "I'm glad he's dead" post... cnn.com/2026/03/22/med…

All FBI directors are not alike.

BUY LOCAL. FARMERS MARKET. LOCAL RANCHER. FDA IS A JOKE‼️

Every bank that touched Epstein's money has settled. Every guard who watched his cell has been fired. Every prosecutor who gave him the plea deal has been promoted. The pattern isn't hard to see.

Also, if you read any of Project 2025 or paid attention to the Big Beautiful Bill…abolishing TSA and making it privatized without a union is the goal. None of this stuff going on is by coincidence. Pre 9/11 this is how airport screening was. It’s all a set up.

Republicans won't fund TSA agents but there's money for concentration camps.

Elon Musk spent $290 million buying the last election, but wants you to believe that the 10 undocumented immigrants who successfully cast ballots over the last 25 years are the real threat.

This is a Republican shutdown. They control all three branches of government, so how can they blame Democrats? Democrats have proposed standalone bills to fund TSA and other agencies, just not DHS and ICE. Republicans are incapable of effective governance. #DemsUnited