SPCollaborative

The Collaborative has partnered with @illawarramerc to relaunch the #caretoQPR campaign. Over 6 weeks, we'll feature stories of Collaborative members with lived experience of suicide to build understanding of suicide, local supports & provide free QPR licenses to the Illawarra.

A heartfelt thank you to Ann for sharing her story to relaunch the #caretoQPR campaign in partnership with the @illawarramerc. Illawarra residents can access free online suicide awareness training - see link in article #WSPD2023

If someone close to you has suicidal thoughts or attempts suicide, it can be hard to respond to their needs while also looking after yourself 💚💚 SANE's You are not alone website was developed with the help of people who have been carers. sane.org/you-are-not-al…

ACON’s digital suicide prevention hub connects the LGBTQ+ community, their loved ones, and service providers to care, support, and resources. Find out more and explore the resources at your own pace. You are not alone, there is support here for you - visit here.org.au

Head to Health provides free mental health support, connecting you to the right mental health information, counselling and available services for your needs. If you're struggling you might benefit from some support. Call 1800 595 212 or visit bit.ly/3jiMkT8

NewAcces is a free confidential mental health coaching program for anyone over 12+ feeling stressed or overwhelmed about everyday life challenges, such as work, study, relationships, health and loneliness. Reach out and find local support here bit.ly/3f7jMG5

13 Yarn is a crisis support line for mob who are feeling overwhelmed or having difficulty coping. It’s confidential one-on-one yarning with an Aboriginal & Torres Strait Islander Crisis Supporter who can provide crisis support 24/7 on 13 92 76. More info @ bit.ly/3zcRSTz

Supports available for local Aboriginal and Torres Strait Islander people ❤️ including 24-hour crisis services

Head to Health provides free mental health support, connecting you to the right mental health information, counselling and available services for your needs. If you're struggling you might benefit from some support. Call 1800 595 212 or visit bit.ly/3jiMkT8

The Man Walk provides an opportunity for men to get together, walk, talk and support each other in a regular and healthy way. There are several groups spread throughout the Illawarra Shoalhaven. Find out more and get involved here bit.ly/3GotjYP

@StandByNational provides support to anyone who has been bereaved or impacted by suicide at any stage in their life. StandBy is accessible 24/7 providing free face-to face and/or telephone support. Visit bit.ly/3TJM9Oi

We know that this time of year can be tough for many people. It's ok not to feel ok. Please reach out for some extra support ❤️

It's common to feel overwhelmed or stressed during periods of change and uncertainty. If you are having a tough time, help is available. If you need support, please reach out to one of the services below.

Sometimes it helps to know that someone is listening 💙💙 Lifeline South Coast exists so that no person has to face their darkest moments alone. If you are experiencing a personal crisis or feel overwhelmed, Lifeline is available 24/7 call 13 11 14.

If someone close to you has suicidal thoughts or attempts suicide, it can be hard to respond to their needs while also looking after yourself 💚💚 SANE's You are not alone website was developed with the help of people who have been carers. sane.org/you-are-not-al…

Check out @ACONhealth's new suicide prevention digital hub to support LGBTQ+ communities in NSW. ACON has launched a new suicide prevention digital hub to support LGBTQ+ communities in NSW. HERE.org.au

Today is World Mental Health Day - a perfect day to stop and the smell the roses. Hope you find a bloom or bunch in your travels to appreciate not just today but everyday!

Sometimes talking to someone really helps

Wonderful opportunity to learn more about how the work of The Collaborative and the role you can play in suicide prevention in the Illawarra Shoalhaven. Be great if you can make it to this in-person event bit.ly/3Shs9RU

It's common to feel overwhelmed or stressed during periods of change and uncertainty. If you are having a tough time, help is available. If you need support, please reach out to one of the services below.