Austin Potter me-retweet
“Who gives a s—t about preseason games… If we beat it, great. We’re going to beat it…”
Sam Cosmi called the Commanders snapping the Ravens’ 24-game preseason win streak 🔮
(via @JPFinlayNBCS)
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Austin Potter
2.2K posts
Austin Potter
@AWPotter2
Coach / Performance Specialist NFL, MLB, NBA
Houston, TX Bergabung Haziran 2012
211 Mengikuti296 Pengikut
Austin Potter me-retweet
Austin Potter me-retweet
Thank u @LewisCaralla for your 1:11. America just listen, it will change your life. Amen 👏
GT Football Strength@StrengthGT
Appreciate What You Have.
Marlton, NJ 🇺🇸 English
Austin Potter me-retweet
Austin Potter me-retweet
Drop Jump vs. Depth Jump
2 countermovement jump variations here, 2 different goals
Drop: Stiffer at contact to build qualities of stiffness in conjunction w/ power output
Depth: More flexion at contact. Goal is to allow full jump load & use depth jump to build kinetic energy
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Austin Potter me-retweet
Me: Creatine is one of the most scientifically backed supplements for aiding in the increase of lean muscle mass & overall energy (ATP) production.
Athlete:
GIF
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Austin Potter me-retweet
Michael Phelps won 28 Olympic medals, eating a lot of carbs.
Usain Bolt broke the 100m record, eating a lot of carbs.
James Lawrence completed 50 Ironmans in 50 consecutive days, eating a lot of carbs.
Meanwhile...
Twitter keeps telling you how carbs are bad.
Yeah, right.
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Austin Potter me-retweet
Austin Potter me-retweet
A little “offseason” Math:
1. Miss 1-2 offseason workouts, your coaches will know it.
2. Miss 3-5 workouts, your teammates will know it.
3. Miss 6 or more workouts, and your opponents will know it!
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Austin Potter me-retweet
Austin Potter me-retweet
"You chase something that you believe you deserve until you get it.” @LewisCaralla @StrengthGT
@GeorgiaTechFB #404theCULTURE #MondayMotivation
Atlanta, GA 🇺🇸 English
Austin Potter me-retweet
Austin Potter me-retweet
“Man, Why’s coach always on me about going to class, being early to meetings and doing more than what’s required of me?” Because Your Coach Loves You. Don’t take it for granted when someone genuinely has your best interest at heart, because there’s not many out there.
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Austin Potter me-retweet
