Alexandre Jérôme Dupré (Alex JD)

Training with intention doesn’t just build muscle—it builds mindfulness. Whether it’s with a heavy club or bodyweight exercises, being present in every movement sharpens focus, reduces stress, and improves your everyday life. #MindfulnessInMovement

Sometimes the simplest workout is the most effective. Quality over quantity. Do you agree with the “simplicity is best” mindset? #Fitness

Heavy Club training doesn’t just build strength; it transforms the way you move. How does it change your body and life? #FunctionalFitness

Can you build strength & mobility together? With Heavy Club training, you can! What’s your experience with combining both? #Strength #Mobility

@CrosbyMaxx kinda already are... a Champion of Life

I Will Be A Champion. 🦅💎

@cnnbrk This is great how everyone is a standing up for themself in the sandbox. Play nice kids.

Canada and Mexico have announced retaliatory tariffs on US goods following President Donald Trump's announcement of steep levies on the countries cnn.it/4gldP6h

@elonmusk I commit to the DOGE (Department of Gym Experience)

People of Europe: Join the MEGA movement! Make Europe Great Again!!

Heavy club training deepened my mindfulness: I now sense rhythm, control momentum & balance motion & stillness by listening 2 the weight. #in

@NEWSMAX What a piece of human garbage

ARRESTED: A man was arrested in Winchester, CA for abandoning his dog, named 'KO,' after the dog was thrown over razor wire at a cellphone tower. 'KO' was sent to an Animal Shelter, was not injured, & has been adopted by an Orange County woman who learned of the incident.

@NFLonCBS Overrated

Ezekiel Elliott rush yards per game, season by season 2016 108.7 2017 98.3 2018 95.6 2019 84.8 2020 65.3 2021 58.9 2022 52.0

@NFLonCBS Brett Favre, John Elway, Roger Staubach, Peyton Manning, Joe Montana, Tom Brady and Dan Marino

Retweet if you can name all of these players without looking at the comments.

@NFLonCBS Peyton’s little brother

Describe Eli Manning's NFL career in 3 words or less

@TheSharkDaymond Exercise before work. Do the stuff I need to do before the stuff I have to do

What’s the one thing you swear by in your daily routine?

@LoukaKurcer The look on his face says “thats a funny looking dumbbell.”

The pictures of those jacked guys with light kettlebells...They did NOT get jacked using light kettlebells. #fakenews

@WBrettWilson You’re a tool

I was so happy with my winter tires. But now I have to question that course of action. Maybe back to summers year round. Best choice?

@LVRaiders . Am I the only one annoyed with his cadence?

@NFLonFOX Yeah but who cares. Try it with the rookie

Matt LaFleur just racking up the wins in Green Bay 🔥

@coachcasey13u BS

Had to cut one of my 13u players yesterday after he missed “optional”practice for a family Christmas. Should’ve asked Santa for a better work ethic instead of a PS5 Alex. #BeElite