Kent Grams

@CoachHackGO DEFENSE

🚨 Reply DEFENSE or Repost to receive: Notes on: 🏀 Gap Man-to-Man 🏀 2-2-1 Tempo Press 🏀 Run & Jump Press 🏀 1-2-1-1 Diamond Press 🏀 1-3-1 Half Court Trap, 2-3 Zone, and Junk Defense Will send link in DM

@PTHolloway17 @Canyon_Hoops We are losing a great Coach, Mentor and Teacher of the game but incredibly excited that he will bring his expertise to the RC Girls program!

So thankful for the opportunity can’t wait to get started.

@coachpeterman #zone

Do you want Greg Kampe's Oakland University Zone Defense requirements? (Explains everything) They are in pdf form. Coach John Calipari could have used them tonight. Just drop #zone below

@Bball_CO Praying for the young man and his family!!

Extremely scary moment At the Eaglecrest & Rock Canyon game A player collapsed to the floor with 1:17 left in overtime Medical personnel needed to be brought on the floor and the player had to be taken away on a stretcher. The principal of Eaglecrest said his

@UAAMBB @AKSportsReport @sportsadn Congrats Tyson!! Proud of you!!

Congrats to this years Team Award winners as voted by players/coaches! Co-MVP Tyson Gilbert/Sawyer Storms…Best Defensive Jaron Williams…Most Improved Caleb Larsen…Most Inspirational Luke Devine…Coaches Award Vojtech Ruzek. Well done fellas! @AKSportsReport @sportsadn

@WolvesAthletics @nsuwolves_mbb So proud of you Sam!! Congrats!!

🚨 D2CCA All-Districts🚨 The awards are rolling in for Sam Masten of @nsuwolves_mbb named to the D2CCA 1st team‼️ #GoWolves🐺 | #maroonNgold🐾 READ MORE ⬇️ nsuwolves.com/news/2023/3/10…

@RockCanyonAD @RockCanyonHS Thank you Lori for everything! Enjoy retirement!! You will definitely be missed!!

Congratulations to RCHS Athletic Secretary, Lori Rommel on her retirement after 19 years at Rock Canyon! She has been an incredible asset to the entire school, our community, and of course me! Congrats Lori we will miss you! Enjoy your retirement! Go Jags! ⁦@RockCanyonHS⁩

“A player who makes a team great is more valuable than a great player. Losing yourself in the group, for the good of the group, that’s teamwork.” — Coach John Wooden

Another great Gold Crown Skills Session today! 🐅🏀 #gojagsbaby @RockCanyonAD @RockCanyonHS

PLAYERS: Be so positive, encouraging, and friendly that even the teammates that tend to complain will want to be around you. Be the example on your team. Enthusiasm can be contagious.

🚨Attention Future Jags🚨 @RockCanyonAD @RockCanyonHS #gojagsbaby

@Canyon_Hoops @RockCanyonAD @RockCanyonHS @Bball_CO So PROUD of these two dudes! Had an everlasting impact on our program at RCHS! Love you guys!!

2 great alumni, doing great things!! Great day to be a Jaguar! @RockCanyonAD @RockCanyonHS @Bball_CO #gojagsbaby

@Aidanpeck16 @CoeCollegeHoops @Canyon_Hoops @COCollective303 @Bball_CO So well deserved Aidan. Proud of you!! Love you dude!!

After a great conversation with coach Martin I am excited to receive an offer to continue my academic and athletic career at @CoeCollegeHoops . @Canyon_Hoops @COCollective303 @Bball_CO

@DCCBucsBball @DeAngeloHorn81 @MonDakAthletics @JUCOadvocate @JucoRecruiting @AA_RecruitScoop Congrats DeAngelo!! You deserve the recognition!! Great player but a better man! So proud of you!!

#BucNation join me in congratulating DeAngelo Horn (@DeAngeloHorn81) on being named @MonDakAthletics 1st Team All-Conference! #EffortAttitudeTeamwork @JUCOadvocate @JucoRecruiting @AA_RecruitScoop

@Canyon_Hoops @CoachBahlMSUD @MSUDenverMBB @Bball_CO @RockCanyonAD @RockCanyonHS I am so very proud of Chris. He is such a great young man and has meant a lot to our program. Love you Chris!

So I ncredibly proud of our guy Chris for receiving an offer from @CoachBahlMSUD and @MSUDenverMBB program! Congrats!! @Bball_CO @RockCanyonAD @RockCanyonHS #gojagsbaby

Finally got a chance to recognize coach Becky Mudd in front of our home crowd for the incredible accomplishment of 300 wins! Way to go coach! Keep it going!

Don’t run away from pressure. Bravely step into pressure situations and get comfortable being uncomfortable!

Defense is more about effort and heart than physical gifts.

Huge day for DeAngelo Horn!! Congrats for signing with Dawson Community College!! So proud of you!! Forever a Jag!!

This week 4 Mos. ago @Tyson_Gilbert11 took the test that changed his life. 3 mos. ago- open heart surgery. Today rejoined his teammates for ballhandling & limited shooting. What a Blessing to have him back healthy! Great Day to be a Seawolf! @smcollegehoops @GNACsports @sportsadn