Cyrus Hall

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Cyrus Hall

Cyrus Hall

@CoachRunBoyRun

Head Cross Country/Track & Field Coach @ Oklahoma Panhandle State University #WeArePanhandle

Goodwell, OK Bergabung Ağustos 2011
495 Mengikuti649 Pengikut
Travis Miller
Travis Miller@travismillerx13·
Wind legal 13.01 for LSU freshman Salieci Myles to win Hurricane Invite 100mH
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ChiefsJayhawksRoyals
ChiefsJayhawksRoyals@CJR16255·
If he does retire, KU can have anyone they want. My list, in no particular order: Tommy Lloyd Ben McCollum Todd Golden Dusty May Nate Oats Anyone that says Vaughn is drunk. That would be horrible. This is KU. They can get anyone. No need for dumb nostalgia hires.
Michael Swain@MSwain247

Self said he hasn’t decided if he will coach next year. Said he will go home and discuss it with family. “I love what I do, I want to feel good doing it.”

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Cyrus Hall
Cyrus Hall@CoachRunBoyRun·
Idc who coaching next year (should be Bill Self imo). But please go get a couple guys that can get downhill. Like Frank, Devontae, Tyshawn, Devon type guys.
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Cyrus Hall
Cyrus Hall@CoachRunBoyRun·
The streets said St. John’s can’t make 3’s. They’ve made like 10 of em. This game is over.
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Cyrus Hall
Cyrus Hall@CoachRunBoyRun·
@Coach___Davis Council is the key. He is sped up. The running lobs or running shots are killer. Jump stop and make a play! DP does need to quit passing potential good shots and quit taking the bad ones. We should be down 20 🤷‍♂️
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Cole Davis
Cole Davis@Coach___Davis·
Tre White is invisible Flory/Tiller can’t score Big Paul and Elmarko were the only sparks DP needs to stop passing the ball Council needs to take a deep breath The first 5 minutes of the half will determine if it’s over or if we got a shot
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Cyrus Hall
Cyrus Hall@CoachRunBoyRun·
Don’t know much about Ohio State, but if TCU plays Duke, I feel like the Horned Frogs could beat them.
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Cyrus Hall
Cyrus Hall@CoachRunBoyRun·
I haven’t seen many people talk about it, but DP’s hands on defense are always active. Underrated part of his game
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Coach JR
Coach JR@jaymar1210·
Why is Auburn still in the field?
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Cyrus Hall
Cyrus Hall@CoachRunBoyRun·
I never can tell if these “uncommitted” guys are posting track times to get track offers, or football offers. 🤷‍♂️
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Cyrus Hall
Cyrus Hall@CoachRunBoyRun·
@kemal_e_forde There’s a young guy that runs for Texas Tech, Kamron Neal. He ran 20 low wind aided last year. He’s run 20.5 indoors this year. Competed in the Jamaican trials two summers ago. He’s coming.
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Kemal
Kemal@kemal_e_forde·
It would be good to see more Jamaican athletes do the 200m as well. Granted it is not the most glamorous event but lots of spaces are available.
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Cyrus Hall
Cyrus Hall@CoachRunBoyRun·
@knoxykam7 I think at least from my standpoint, many of us don’t see Cody Rhodes as a “top star”. He’s very good yes, but he doesn’t do it for a lot of us like Roman, Cena, Punk, Rollins, etc. But in this particular case, who else can you put in there? So they will put him in there. 🤷‍♂️
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Coach Shaun Graham
Coach Shaun Graham@EBGSkills·
There is a 30 meter exchange zone. Your split doesn't start from 0 You may or may not run the full 100m. This why coaches don't care about your splits as much as they want you to run the open 100. Daily Advice.
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Zach Brandon
Zach Brandon@MVP_Mindset·
In modern sport, we’ve become incredibly intentional with monitoring player load. But very few stop to consider the physical, mental, and emotional load for coaches and staff. The coaching profession, across multiple levels and sports, has now morphed into a “year-round” endeavor and the physical load is obvious. Long days, travel, recruiting visits, and all the time you spend actually helping your players get better. But I’m not sure we always consider the heavy strain of constant problem-solving, the weigh of caring about all your people, the endless to-do list, the conflicts to resolve, and all the day-to-day fires that coaches have to extinguish. We protect athletes from chronic overload, but we normalize it for coaches. If load management protects performance and longevity for players, it should help the leaders too. It’s going to be hard to build a sustainable program with burnout leaders.
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Shawn Siemers
Shawn Siemers@Siemers_XC_TF·
People assume when a coach leaves, something went wrong. Sometimes everything went right. That was my problem. Both my girls' and boys' programs won District. Then we won Area. Then we qualified for State in six events. On the outside, a dream season. Meanwhile, in my real life, I ended up in a doctor's office. The doctor looked at the blood pressure reading and said, "What are you doing to yourself?" 164 over something. I don't remember the bottom number. I remember his face. I was sleeping maybe four hours a night. Coaching 120 athletes by myself because my assistants were tied up with off-season sports. No conference period. Two math preps. Practice before school and after school. I never saw my family. I left. Not because we were losing. Because winning was costing me everything and there was no path to changing things the next year. The school I'm at now has the best staff I've ever worked with and admin that supports me as a coach and as a person. I'm very grateful. 🙏 That's not just luck. That's a decision I made after learning what happens when you don't protect yourself first.
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Cyrus Hall
Cyrus Hall@CoachRunBoyRun·
Stud athletes make you feel good on meet days. But culture makes you feel good Monday-Friday. You live Monday-Friday. Not on meet days. And you are a better coach when you aren’t emotionally irritated. I felt that.
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Cyrus Hall
Cyrus Hall@CoachRunBoyRun·
@jaymar1210 I haven’t said much to this point because as a college coach I know things happen. But all signs point to him being unreliable. Hard to trust unreliable.
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Coach JR
Coach JR@jaymar1210·
DP need to get everything out the way now he got till March 17th. Covid, Cramps, Chickenpox . Hepatitis ABCD and E. So he ready to go!!! Rock Chalk!!
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Coach JR
Coach JR@jaymar1210·
They gonna crush DP ain’t they smh
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Cyrus Hall
Cyrus Hall@CoachRunBoyRun·
Flu like symptoms?!?!?!
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Hoop Herald
Hoop Herald@TheHoopHerald·
Maybe I’m old school but coaches that give excuses and blame talent level, as to why you aren’t winning, set a bad double standard with their players • Tells players you don’t think they are good enough • Creates a culture of excuses Slippery Slope
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