D_Shell

Men only! what makes you last longer in bed?

4. Extra Tips That Help Masturbate 1-2 hours before sex (round 2 always lasts longer). Thicker condoms or a bit of delay spray/wipe if needed. Cardio + healthy weight = better stamina overall. Relax your mind anxiety makes it worse.

3. Breathe & Slow Down Don't hold your breath or tense up that speeds you up. Deep, slow belly breaths. Start with lots of foreplay, go slow at first (missionary or her on top can help you control pace). Focus on her pleasure, not just the finish line.

2. Kegels / Pelvic Floor Training Strengthen those muscles (same ones you use to stop peeing mid-flow). Squeeze & hold 5-10 secs, relax. 10-20 reps, 3x a day. Can be done anywhere (driving, desk, etc.). Many guys see big improvement in 4-12 weeks.

1. Master the Stop-Start (or Edging) When you feel yourself getting close, stop all movement for 10-30 seconds until the urge drops. Then start again. Repeat 3-4 times before finishing. Do this during solo sessions first to learn your "point of no return." Game changer.

What works for you? Drop your best tip below.

Men only! what makes you last longer in bed?

@D_Shell_ Action bitters with 1 coco samba with hollandia Evap [2 sachet or 1 small bottle of action bitters] on the day of the match 1 full bitter kola [a day before the match] Come back and thank me later

@09_10_199s this sounds like doctors prescription

when you start seeing Ads in your comments, just know the post has tendency to blow up

do men really enjoy sucking boobs? because most of the times I just lay there rehearsing/practicing on her to breastfeed my future kids

is 6am too early to eat breakfast?

no one warned me about the pain that comes with nipple piercing😭😭😭, the outcome is looking good but I dont know how long this pain is going to last before completely healing, I'm fvcked😓😥😥

piercing my nipples after this tattoo session but I want to be sure if I will still be able to get orgasm from from nipple sucking after piercing it, because naturally I climax sometimes when my breast is sucked rigorously.

falling in love really fell off big time, Men just want to sleep with every fine girl they see. No commitment, no effort, just "you dey whine me?" vibes. While you're chasing real love, he's chasing body count. I honestly miss falling in love

never hold back a squirt and quit swallowing semen(cum)