The Herminator

Pas nadat een belabberde schipper aan boord werd gehaald is alles bergaf gegaan. Na een opeenstapeling van slechte beslissingen en als de boot bijna helemaal gezonken is, om dan te vertrekken, dat is misschien nog de enige goede beslissing… #badcaptainofcycling #mytwocents 2/2

Er moet mij hier toch nog iets van het hart. Meer dan 15 jaar lang waren er geen gaten, met tevreden staff en renners dankzij een kapitein die respect verdient. Er werden grote overwinningen behaald en we werden wereldwijd naar waarde geschat. 1/2

Work hard, be kind, and amazing things will happen.

@DeGendtThomas @harry_sweeny Eindelijk nog eens wat actie hier op dat spook account!

@harry_sweeny @FrisonHerman

On this day a king was born. Happy birthday to me.

I’m excited for the first monument of the season this saterday!

How is it possible to not win a race on a bike like this? @Ridley_Bikes

The older I get, the more beautiful life becomes.

I’m a magnet for the photographer. 📸@facepeeters

Happy to be reunited again with @Lotto_Soudal. Unfortunately with small bubbles. Off course everyone fights to be in mine. These 2 are lucky.

Happy with the team’s victory today in the Vuelta!!

You can’t direct without a good crew. Proud of these guys. @LeTour was successful with 2 victory’s. Mission accomplished.

Being a boss isn’t a job. It’s a lifestyle.

When Hermi says Zigge the rest says Zagge. ZIGGEZAGGE ZIGGEZAGGE ZIIIIIGGGEEEEZAAGGEEEEE Never 2 without 3 we say in Belgium. My 5 little boys will try to achieve!

I teached the boy how to open champagne last year but there is still practice to do. Lucky there are still a lot of sprints to win!

2 warriors down but the general is ready! I will make sure my boys survive this 1st hard stage as I have really strong arms and a lot of bottles in the car

Time for some action because I’m getting cold! Tomorrow criterium in Adelaide. Looking forward to win again 💪

Preparing 2020 with my little boys. I try to inspire them to become as good as I was...

62kg of full focus before the final weekend of #BinckBankTour

We did it 👍 For Bjorg!