Marcus Charman

Never compromise on what you want to be, wether that’s career or as a person. It’s possible to fail at anything, don’t let it be something you hate doing. Random I know, but grateful I’m doing things that make me feel complete.

@ChefReactions Normally under a blacklight 😬😅

@ChefReactions You’re welcome this neck of woods from Snowdonia to Chester. 👍👊 Will drive for food 🤣🤣

A bull sees a show-jumping horse and decides to try it too

@Rainmaker1973 He’s a great bloke. Phenomenal athlete over the years and overcome some terrible injuries. Proper champions mentality. Always had time and an ear for me during some pretty dark periods.

Andrew Cairney from Glasglow, Scotland loading all nine of The Ardblair Stones

This is so good. Take what you do seriously just never take yourself too seriously. And a brilliant example of that.

He just wants to be loved🤗 He was like get off your phone! 🤣

🤣🤣🤦‍♂️

Mi papá: “Nada de perros en esta casa, aquí yo pongo las reglas…” Mi papá hoy:

@Huntyroyal @Naomijb1991 Yep. I found anything like a walk in a decent forest, coastline… a good return to nature helps loads.

@Naomijb1991 I suffer with it as well anything that helps with mindfulness for me its walking and living for today and what we can control

Can anyone recommend a good book to help with anxiety/overthinking? I’m not a big reader, so nothing massive please 😂

Once I can breathe again… I’m earning this back…back. 👊🤣

@RXRedHead_ Spot on 👊

@MarcusM77 I panicked for a second when I realised I didn't have it but then immediately got over it

Was at a wedding yesterday and forgot my phone. Something quite liberating about knowing I didn't have it and couldn't check social media

@Iwanrunner Hey ledge

Hello..

@ZDaivson Bacon and egg 👌

Bacon and egg or sausage and egg 👊🙃🐽🐽

@RXRedHead_ Solid really. And there’s always scope for a bit of bench 😀👊

@MarcusM77 I probably haven't benched for 6months so thought I'd just have a play around 😜

A very rare bench sighting 👀 50kg moves okay, maybe I should bench more often 🤷🏼‍♀️ #stronggirls #girlswholift #musclemommy #gymgirls

満開⁉️

@RoxyDrummond 😂😂😂😂👌

Any form of cooking appliance apparently

@dbs100000 Erm… 🫤

@vtrrk @otokyo__ Nailed it 👊

@otokyo__ More like master oogway

Hehe, quick question, what do you see, chicken or a bird🤔