
Madi Myers (ANutr)
236 posts

Madi Myers (ANutr)
@MaudSWM
AfN Registered Associate Nutritionist. Non-Diet Approach & Sustainable Nutrition advocate. Food & Ferment Enthusiast **🍺🥒🧀**



Getting the nation lockdown exit ready… @Channel4 announces Lockdown Diet (w/t) with Michael Mosley channel4.com/press/news/get…






The NHD Blog: Should we all give up diets for Lent? Madi Myers ANutr considers a non-diet approach nhdmag.com/nhdblog/ @MaudSWM @coatesyRD @Emjberr @NutritionSoc @AfNutr #NHD #PancakeDay2020 #toomuchbutter #toomanypancakes #givingupforlent #nomoredietsforme

Turns out us ‘apple core eaters’ were onto something all these years! 🍎 New research shows the stem is most densely packed with bacteria & with every apple containing 100m bacteria, leaving the core could mean missing out on some 😉 Swipe for a preview ➡️ bit.ly/2SqMPKQ


Chuffed to see this published !


Want to improve your diet but not sure where to start? 🤷♂️ Look up the #dietaryguidelines of your country 🌍 and bear them in mind when planning your meals & grocery shopping to get the right balance of foods in your diet.

coz Colin the Caterpillar is REALLY to blame for the obesity crisis 🙄









