Dara Ford

#FreeBasista #GetItTrending @JCUXCTF

Coaching Dream Team

November is actually the coldest month of the year because I think I don’t think need a jacket

Congrats, boys!!! 🏆🏆 #OACChamps #Back2Back #GoCards #BeinSquad

Men repeat as OAC champs! OTT: 41 JCU: 44

OAC week. #BeinSquad #GoCards

Miss the action today? Don’t worry, we’ve got you covered.

My favorite picture of the year! Big congrats to our graduating student-athletes! You continue to make us proud! #BeinSquad

Happy Easter! I hope everyone takes a minute to look back on the horrifying Easter Bunny mall pics of childhood.

I’d love to see high schools start prioritizing college commitments for academics, not just athletics. Individuals receiving academic scholarships deserve just as much recognition as athletic scholarships.

POWER COUPLE! Men's and Women's XC Teams posing together following their respective OAC Championship victories! Women secure the elusive 4-peat while the Men grab their first hardware in 14 years. What a day! #BeinSquad #NeverBetter

🏆🏆 First time in school history going home with 2 trophies. #beinsquad #neverbetter

@UMUTFXC Doug Brown was also an assistant coach for the program. Chris Basich was also a darn good thrower!

Wow. Who knew The Jerry Springer Show was still on TV? #stevehashisownshownow #jerryjerryjerry

These cobblestones in the #tourdefrance are wild. I wouldn’t tackle those with a mountain bike. 😮

It’s a really nice, sunny morning and it’s absolutely sad how many of the awesome playgrounds at these parks I run by are totally empty. Our playgrounds weren’t nearly as cool and were always packed. #optoutside #goplay

This NFL rule is unjust and unfair. It's unconscionable for the NFL to place the onus on a female cheerleader to fend off a male player. The NFL treats its cheerleaders very poorly twitter.com/lindseyadler/s…

Hey @BlueJacketsNHL, since I won the #5thLine5K yesterday, can @StingerCBJ and I do a fastest skater competition during the intermission of an upcoming game? #IPlayHockeyToo @TheCAHL #FastOnRoadsAndIce

The way that I define my year is more like June to May. Tomorrow will just signify the day that I’ll probably write the wrong year on the date line for the next 2 weeks. #athletics